Not trying to be out of place but why be sarcastic when jakes is only asking a question? You tune us noob to read the rules and stickies but if you read this: Recently I have noticed allot of hostility on the forum and the new guys in particular are scared shitless to ask their questions. I often receive emails from guys asking me for advice instead, because they don’t want to be slaughtered for asking “dumb” questions on the forum.
I would like to request our members to be more patient toward noobs and rather provide help instead of attacking to poor guy for asking something that might be obvious to those of us with years of experience. We all had to start somewhere and I’m sure you wouldn’t like to be treated like an idiot for asking a simple question.
We should rather create a friendly and helpful atmosphere so that we can grow in popularity and become one of the largest steroid user communities on the Internet.
From now on, guys will be banned for 3 days if they break the rules and then they will be given access to the forum again. Hopefully they will not break the rules again, but if they do they will be banned permanently on the second offence. Post’s where guys are asking for sources will be edited and a link to the rules will be provided so that the offender can read through the rules and come back once his ban is lifted.
Let’s also do our best to answer the original question and try not to go off topic too much. It’s very hard for guys doing research to follow a topic if we discuss other things instead of what the topic should be about in the first place. Imagine someone coming here from a Google search and all he finds are bickering about diet and training when the topic was about a beginner cycle. It’s ok to tell the beginners that a proper diet is important, but instead of going on and on about it just provide links to DJ’s dieting threads and then continue to answer the original question.
Netro and myself receive hundreds of emails per day where guys are asking us questions that should instead be asked on the forum, but they either are too scared or they receive conflicting advice here. If you provide an answer, try to provide it in a descriptive and explanatory manner so that it will make sense what you are talking about.
What is the purpose of the forum? The forum exists for three reasons. First, it’s a place where people with the same interests can communicate and share information. Secondly, the forum is a place where members can ask questions among themselves so that Netro and myself don’t have to answer basic questions over and over again. Thirdly, the forum is a place where others can do research on topics already discussed by others.
Please, let’s work together to create an inviting atmosphere and not another bodybuilding.com mess of a forum.
Thanks to our senior members and moderators for sticking around and providing their valuable input.
It says that you should be nicr bro... So chill DJ
Forgive and Forget...