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philip wrote: Hey machine , what hernia op did you go for if you dont mind me asking ? I have a small Epigastric Hernia and need to get it sorted at some point , how long did the dock say you could not exercise or lift for post op ?
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machine wrote: @ondier - how long til you were allowed to drive after you had your opperation ?
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philip wrote: How much muscle are you likely to lose in the 8 or so weeks post op with no training?
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