flavour your own whey

Waldu
Topic Author
Platinum Member

16 May 2012 21:19 #104337 by Waldu

flavour your own whey was created by Waldu

Hey guys, was wondering if you could share some recipes to how you go about flavouring your own whey?

Thanx

the only place were 'success' comes before 'work' is in the dictionary

Please Log in or Create an account to join the conversation.

Eidolon
Expert

16 May 2012 21:28 #104338 by Eidolon

Replied by Eidolon on topic flavour your own whey

Good quality cocoa powder to taste.

Please Log in or Create an account to join the conversation.

Yohimbe
Platinum Member

16 May 2012 22:12 #104341 by Yohimbe

Replied by Yohimbe on topic flavour your own whey

I've found that the whey isolate and concentrate both mix very well in a small amount of cold water (20ml) (not hot), so I mix it in a cup just with a spoon so it becomes a thick creamy liquid and then add filter coffee with some sweetner-just like a creamy cup of coffee.

Has to be mixed completely-it congeals in hot water

Please Log in or Create an account to join the conversation.

Byron182
Elite Member

17 May 2012 07:57 #104350 by Byron182

Replied by Byron182 on topic flavour your own whey

25g peanut butter + sweetner makes that whey go down smooth

DO NOT TAKE NO FOR AN ANSWER

Please Log in or Create an account to join the conversation.

Heretic47
Platinum Member

17 May 2012 08:02 #104351 by Heretic47

Replied by Heretic47 on topic flavour your own whey

I sometimes add any baking essence like vanilla, pineapple, orange, etc with some sweetener. just not too much though or it will be bitter.

"Do not pray for an easy life, pray for the strength to endure a difficult one"

Please Log in or Create an account to join the conversation.

GregB1
Platinum Member

17 May 2012 09:20 #104357 by GregB1

Replied by GregB1 on topic flavour your own whey

I wend to the organic shelfs at dischem and got me some organic vanilla extract(only R19.95 a small bottle) Then i add a couple of drops to my whey and it tastes good.

With hard work and dedication you can achieve anything!

Please Log in or Create an account to join the conversation.

Byron182
Elite Member

17 May 2012 10:16 #104363 by Byron182

Replied by Byron182 on topic flavour your own whey

I dont like essence as some contain alcohol.

DO NOT TAKE NO FOR AN ANSWER

Please Log in or Create an account to join the conversation.

MRfeathers
Platinum Member

17 May 2012 10:58 #104370 by MRfeathers

Replied by MRfeathers on topic flavour your own whey

2 drops wont make any difference

keep calm and listen to Feathers

Please Log in or Create an account to join the conversation.

GregB1
Platinum Member

17 May 2012 11:16 - 17 May 2012 11:19 #104375 by GregB1

Replied by GregB1 on topic flavour your own whey

If the Alcohol is a issue for you i know they sell alcohol free vanilla extract but just not sure where to get the alcohol free one. Also the dischem one i get contains only 35% to 45% alcohol so its not as bad as the essince that has more alcohol in it. Thats why i prefer the extract to the normal essince.

With hard work and dedication you can achieve anything!

Last edit: 17 May 2012 11:19 by GregB1.

Please Log in or Create an account to join the conversation.

Byron182
Elite Member

17 May 2012 12:34 #104386 by Byron182

Replied by Byron182 on topic flavour your own whey

Yea will give that a go thanks

DO NOT TAKE NO FOR AN ANSWER

Please Log in or Create an account to join the conversation.

Muscleaddict
Moderator

17 May 2012 12:58 #104391 by Muscleaddict

Replied by Muscleaddict on topic flavour your own whey

Nomu sugar free hot chocolate powder. Almost no calories (uses sucralose) and tastes yummy. 6g powder per serving. 35g peanut butter added to my before bed shake. For my post workout shake I use strawberry nesquick with dextrose, mmmm.

Please Log in or Create an account to join the conversation.

aspoester
Elite Member

17 May 2012 13:16 #104392 by aspoester

Replied by aspoester on topic flavour your own whey

Prolabs produces flavouring agents that can be added to whey etc, comes in a small plastic container. Very affordable at only around R20 im a big fan of their strawberry flavour but each hes own hahah

I only somehow we could get all whey products to taste just as good as evox whey...

Please Log in or Create an account to join the conversation.

Byron182
Elite Member

17 May 2012 14:21 #104404 by Byron182

Replied by Byron182 on topic flavour your own whey

Haha just got my Prolab strawberry this morning will give it a go later tonight.

DO NOT TAKE NO FOR AN ANSWER

Please Log in or Create an account to join the conversation.

Waldu
Topic Author
Platinum Member

17 May 2012 17:57 #104474 by Waldu

Replied by Waldu on topic flavour your own whey

aspoester wrote: Prolabs produces flavouring agents that can be added to whey etc, comes in a small plastic container. Very affordable at only around R20 im a big fan of their strawberry flavour but each hes own hahah

I only somehow we could get all whey products to taste just as good as evox whey...

Shit bud wgere did you get it so cheap. Also got the pro 10 strawberry at discen but was like R48 for 100g I think.

the only place were 'success' comes before 'work' is in the dictionary

Please Log in or Create an account to join the conversation.

aspoester
Elite Member

17 May 2012 17:59 - 17 May 2012 18:04 #104475 by aspoester

Replied by aspoester on topic flavour your own whey

Might have been more i really cant remember too well as it was a couple months back, but prolabs flavours when i originally purchased it had just became available at dischem so if i recall correctly it really was that cheap or not much more

I still remember their newly synthesized l-arginine flying of the shelfs as if people had never seen it before... Still have my 300g of the stuff

Last edit: 17 May 2012 18:04 by aspoester.

Please Log in or Create an account to join the conversation.

Waldu
Topic Author
Platinum Member

17 May 2012 18:00 #104476 by Waldu

Replied by Waldu on topic flavour your own whey

Thanx for all the ideas. Ill give the essence and extract a go even the coco and no calories hot choc

the only place were 'success' comes before 'work' is in the dictionary

Please Log in or Create an account to join the conversation.

Byron182
Elite Member

17 May 2012 18:03 #104477 by Byron182

Replied by Byron182 on topic flavour your own whey

yes i picked up myne at R40 this morning

DO NOT TAKE NO FOR AN ANSWER

Please Log in or Create an account to join the conversation.

m0lt3n
Platinum Member

19 May 2012 17:57 #104646 by m0lt3n

Replied by m0lt3n on topic flavour your own whey

i just use my flavoured whey to flavour my unflavoured one's. bssa choc isolaye is very sweet,but mixing half and half with unflavoured concentrate its perfect.
otherwise a little sweeto concentrate works nicely for me

"I want to fulfill my potential. It's as simple and as difficult as that." - Evan Centopani
'every chef is not a bodybuilder, but every bodybuilder is a chef'

Please Log in or Create an account to join the conversation.

Waldu
Topic Author
Platinum Member

20 May 2012 09:24 #104657 by Waldu

Replied by Waldu on topic flavour your own whey

m0lt3n wrote: i just use my flavoured whey to flavour my unflavoured one's. bssa choc isolaye is very sweet,but mixing half and half with unflavoured concentrate its perfect.
otherwise a little sweeto concentrate works nicely for me

Unfortunately its difficult getting hold of ondlier and exrtremely difficlut catching them when the got stock. The oke is very busy and sure he's got a big customer network. So unfortunately I have to order elsewhere and only unflavoured is available.

the only place were 'success' comes before 'work' is in the dictionary

Please Log in or Create an account to join the conversation.

Wayne
Expert

20 May 2012 09:41 #104659 by Wayne

Replied by Wayne on topic flavour your own whey

m0lt3n wrote: i just use my flavoured whey to flavour my unflavoured one's. bssa choc isolaye is very sweet,but mixing half and half with unflavoured concentrate its perfect.
otherwise a little sweeto concentrate works nicely for me

You think thats sweet? Did you try ssa whey?

Please Log in or Create an account to join the conversation.

CHAPEL
Platinum Member

20 May 2012 14:01 #104680 by CHAPEL

Replied by CHAPEL on topic flavour your own whey

that ssa whey is too sweet..

To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.

"You put the devil on the other side and I will come to fight." -Royce Gracie

Its legs day, legs day, gotta get down on legs day.

Please Log in or Create an account to join the conversation.

m0lt3n
Platinum Member

20 May 2012 15:30 #104683 by m0lt3n

Replied by m0lt3n on topic flavour your own whey

lol, i'll stay clear of ssn whey then.
i do the same with evox whey. last tub was vanilla...it was flippen good with the extra dextrose post workout!

"I want to fulfill my potential. It's as simple and as difficult as that." - Evan Centopani
'every chef is not a bodybuilder, but every bodybuilder is a chef'

Please Log in or Create an account to join the conversation.

vega5
Expert

20 May 2012 16:35 #104689 by vega5

Replied by vega5 on topic flavour your own whey

Strawberry Nesquick is legend!

Please Log in or Create an account to join the conversation.

CHAPEL
Platinum Member

20 May 2012 17:00 #104698 by CHAPEL

Replied by CHAPEL on topic flavour your own whey

no molten, ssn is good, ssa is too sweet, lets not confuse the two

The following user(s) said Thank You: m0lt3n

Please Log in or Create an account to join the conversation.

Wayne
Expert

20 May 2012 18:52 #104712 by Wayne

Replied by Wayne on topic flavour your own whey

Yeah, ssa, supplements sa. I bought a 3kg ssa whey from game when it was R399, its now R599. Then got a kg of choc isolate. Had about a kg or less of the ssa, so just dumped the isolate in the container and mixed them together!

Please Log in or Create an account to join the conversation.