Is SSN Whey ok to use on a keto diet?

Hi Guys i have been shooting myself in the foot for the past 2 weeks, i bought the sa suppliment whey protien and i could not understand why my weightloss was so slow then i realised that my Whey has fructose in it so it was kicking me out of ketosis all the time . I would like to know if the SSN whey is ok to use on a keto diet?

I will be ordering Raw whey from now on its just that it will take a while for the order to arrive and i need whey as of yesterday, so i need to buy one for now till my order of raw whey arrives.

yes ssn whey is fine bro

Thanks allot bud, apprecate it.

DJ is it the carbs or insulin that kicks u out of ketosis.

Its the carbohydrate amount/type that kicks u out of ketosis, fiber is a carb but won't kick u out of ketosis,but fructose will...

I got my ssn whey today i saw they have a new flavour out Bananna and toffee i got the plain chocolate as i drink it with water and im not to sure how bananna and toffee is gonna taste with water :sick:. The protien shake is really thin( i like that because then you know there are not to many fillers in the whey). I enjoy there whey but it is way overpriced i payed R480 for 2kg Madness i know.

GregB1 wrote: I got my ssn whey today i saw they have a new flavour out Bananna and toffee i got the plain chocolate as i drink it with water and im not to sure how bananna and toffee is gonna taste with water :sick:. The protien shake is really thin( i like that because then you know there are not to many fillers in the whey). I enjoy there whey but it is way overpriced i payed R480 for 2kg Madness i know.

Why not use Pro-10 Whey Isolate it is alot cheaper.

Koe007 wrote:

GregB1 wrote: I got my ssn whey today i saw they have a new flavour out Bananna and toffee i got the plain chocolate as i drink it with water and im not to sure how bananna and toffee is gonna taste with water :sick:. The protien shake is really thin( i like that because then you know there are not to many fillers in the whey). I enjoy there whey but it is way overpriced i payed R480 for 2kg Madness i know.

Why not use Pro-10 Whey Isolate it is alot cheaper.

I never thought about that Koe007 lol now i feel like a dunce :ohmy:. I will be ordering raw whey isolate soon wich is allot cheaper, what is the price of the Pro 10 isolate do u know?

900g is +-R190

GregB1 wrote: I got my ssn whey today i saw they have a new flavour out Bananna and toffee i got the plain chocolate as i drink it with water and im not to sure how bananna and toffee is gonna taste with water :sick:. The protien shake is really thin( i like that because then you know there are not to many fillers in the whey). I enjoy there whey but it is way overpriced i payed R480 for 2kg Madness i know.

check springbok pharm and ssn's online shop. Usually goes for R400

Koe007 wrote: 900g is +-R190

Basic Supplements is even cheaper at R145/900g.

iMan wrote:

GregB1 wrote: I got my ssn whey today i saw they have a new flavour out Bananna and toffee i got the plain chocolate as i drink it with water and im not to sure how bananna and toffee is gonna taste with water :sick:. The protien shake is really thin( i like that because then you know there are not to many fillers in the whey). I enjoy there whey but it is way overpriced i payed R480 for 2kg Madness i know.

check springbok pharm and ssn's online shop. Usually goes for R400

I got it from Springbok for R480. Will never buy it again i will definatly buy raw whey from now on much cheaper and with no added binders and fillers. I just needed a whey for the next week or 2 till my Raw supps arrive.

@ Koe007 where do you buy the whey isolate you are talking about? Is it at Dischem?

iMan wrote:

GregB1 wrote: I got my ssn whey today i saw they have a new flavour out Bananna and toffee i got the plain chocolate as i drink it with water and im not to sure how bananna and toffee is gonna taste with water :sick:. The protien shake is really thin( i like that because then you know there are not to many fillers in the whey). I enjoy there whey but it is way overpriced i payed R480 for 2kg Madness i know.

check springbok pharm and ssn's online shop. Usually goes for R400

DO you stay near Springbok and do you go to the gym thats in the same road as Springbok IMAN?