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Rhino wrote: Ok so I just downed 40grams of creatine instead of casein... Should I be worried
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Rhino wrote: Ok so I just downed 40grams of creatine instead of casein... Should I be worried
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Bloody_One wrote: Old ex of mine fed me rapid weight gain and double the portion! He thought it was whey. I only realised a week later when i wanted to check the bottle.
Not long after that i broke up with him.
;p
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