Supplements for newbies

Hi guys,

I am a 28 year old male and weigh 73kg. I want to tone (lose the belly) and build (not like the hulk). I know diet is key but what supplements would you recommend?

I currently gym 4 to 5 times a week for 1 to 1.5 hour sessions. I take USN creatine before and after gym and Evox Whey Protein after gym also.

To be honest you basically have it covered already, invest in a good multivit and ull be good to go with that stack.

My monthly supps consist of whey, vitamins, and bcaa,

Your also going to need to start doing cardio.

What's the best Multivitamin (don't want to break the bank)?

My gym sessions start and end with a 5 minute cardio exercise. I also do 1 cardio session per week.

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