Empty Stomach

MCJ
Topic Author
Platinum Member

19 Feb 2014 19:47 #161822 by MCJ

Empty Stomach was created by MCJ

Eventually got my gabba, zma and DAA from Ondier today after all the strikes.

This is my conundrum...

Most supplements state...."On an empty stomach"... When the fcuk do we ever have empty stomach's? Can I use this in my bed time protein shake?

Size Matters

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Oupa
Moderator

19 Feb 2014 20:26 #161823 by Oupa

Replied by Oupa on topic Empty Stomach

At least 30 minutes or an hour before food or up to two hours after having food.

The following user(s) said Thank You: Ondier

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