Pre-workout advice

Wrath
Topic Author
Junior Member

02 Sep 2009 14:30 #21576 by Wrath

Pre-workout advice was created by Wrath

Hey guys whats your views on pre workout supps,should you take a break off them every now and then or is it ok to use them all the time?

Please Log in or Create an account to join the conversation.

missiondh
Platinum Member

02 Sep 2009 14:35 #21578 by missiondh

Replied by missiondh on topic Pre-workout advice

Depends on what you use, but protein, bcaa's, glutamine I stay on 7days a week year round. What do you take at the moment?

"The best activities for your health are pumping and humping."

Please Log in or Create an account to join the conversation.

Wrath
Topic Author
Junior Member

02 Sep 2009 14:43 #21579 by Wrath

Replied by Wrath on topic Pre-workout advice

My current pre workout is ganic f insane with 5mg glutamine,i only take it on days i train which is 5 days a week.

Please Log in or Create an account to join the conversation.

juice4life
Premium Member

02 Sep 2009 14:46 #21581 by juice4life

Replied by juice4life on topic Pre-workout advice

like missiondh said-depends on what you use.I usually take a break from my pre-workout supp (like no xplode or whateva junk,i use ssn) from time to time as i feel my body becomes dependant on it for energy etc. i usually take it for 6 weeks on 2 weeks off.thats just how I do it

Please Log in or Create an account to join the conversation.

juice4life
Premium Member

02 Sep 2009 14:51 #21582 by juice4life

Replied by juice4life on topic Pre-workout advice

ive used ganic f plenty of times.pretty decent product.but its getting expensive now.but its great when the rep is you supplier:laugh:

how long you been on the ganic now?

Please Log in or Create an account to join the conversation.

testodes
Senior Member

02 Sep 2009 14:53 #21583 by testodes

Replied by testodes on topic Pre-workout advice

Take some advice here : your preworkout should consist of 30 g waxy maize and 35 g whey ISOLATE and 5g Creatine! then after you should have the same.... As for NO supps be careful because alot of them are high in sugar ect...

Please Log in or Create an account to join the conversation.

Wrath
Topic Author
Junior Member

02 Sep 2009 15:02 #21587 by Wrath

Replied by Wrath on topic Pre-workout advice

HaHa yeah knw how it feels to have a rep as ur supplier,i only use supps sa! Been training for 3 years and been using it for prob abt 2 and a half hey its gud stuff. Testodes thanks for that advice il keep it in mind

Please Log in or Create an account to join the conversation.

Wrath
Topic Author
Junior Member

02 Sep 2009 15:23 #21590 by Wrath

Replied by Wrath on topic Pre-workout advice

Thanks for the advice guys really appreciate it!

Please Log in or Create an account to join the conversation.

juice4life
Premium Member

02 Sep 2009 16:13 #21605 by juice4life

Replied by juice4life on topic Pre-workout advice

ive been using sa supplements for 4 years now and i can say there supps are top notch at great prices.i also rate you try ssn crea-pump really good stuff.

Please Log in or Create an account to join the conversation.

missiondh
Platinum Member

02 Sep 2009 16:20 #21609 by missiondh

Replied by missiondh on topic Pre-workout advice

Same here juice4life, supps SA are good products at good prices. SSN is also awesome stuff but with the prices these days I only buy from my main man LSJ.

"The best activities for your health are pumping and humping."

Please Log in or Create an account to join the conversation.