Casein and caseinates

  • Hayabusa
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22 Sep 2009 20:30 #23619 by Hayabusa
Casein and caseinates was created by Hayabusa
Hi,

Could someone please tell:
1) The difference between casein and caseinates
2) If LSJ sell casein or caseinates
3) What your thoughts are regarding soy protein vs whey/casein

Thank you!

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  • Jayman
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23 Sep 2009 09:31 #23642 by Jayman
Replied by Jayman on topic Casein and caseinates
are you talking about miscellar casein vs. calcium caseinate?
if so then the only real difference is the price (miscellar casein being more expensive) much like the debate of whey isolate vs. concentrate.
yes LSJ sells casein.
and soy protein has a far lower bioavailability compared to either whey or casein. (making the whey/casein a better choice)

Train harder than the guy next to you and one day, no-one will be able to touch you

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  • Inja
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24 Sep 2009 13:51 #23734 by Inja
Replied by Inja on topic Casein and caseinates
Casein is a largely hydrophobic protein but has a large polar end as well. This polar end is acidic (thus the suffix -ate)
Casein simply refers to the protein itself while caseinate refers to the same protein in its charged form, usually in complex with a metal ion to complement the charge. There is no difference between them.

Sorry if I offend you
Its just my point of view

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  • Cirus
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24 Sep 2009 15:01 #23738 by Cirus
Replied by Cirus on topic Casein and caseinates

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