Support supps on cycle

Tippster
Topic Author
Elite Member

01 Feb 2010 13:57 #34888 by Tippster

Support supps on cycle was created by Tippster

Hi

I think it would be interesting to have a look at what everyone uses on a typical cycle.

I just want to make sure im not missing anything important.

I use(brackets show quantity per day):

- optimen(3 tabs)
- Fish oil(6g)
- Arthroguard/choice(6 tabs)
- Milk thistle(2g)
- Calcium(1.5g)
- Vitamin C (1-2g)

Please post what you use.

Thanks

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Sting
Platinum Member

01 Feb 2010 14:02 #34889 by Sting

Replied by Sting on topic Support supps on cycle

1g vitamin c is enough, 2x 500mg, u dont need 2 g

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vega5
Expert

01 Feb 2010 14:48 #34895 by vega5

Replied by vega5 on topic Support supps on cycle

Glutamine (10-15g)
BCAA (8-12g)
Multi Vit
Calcium (2g)
Vit C (1g)
Flaxseed Oil (30ml)

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BB_guy
Platinum Member

01 Feb 2010 14:57 #34898 by BB_guy

Replied by BB_guy on topic Support supps on cycle

I think there is some literature on 2/3 grams vit C reducing cortisol by about 40/50%.
Cant remember the exact %....

ʎɐqǝ uo pɹɐoqʎǝʞ ɐ ʎnq ı ǝɯıʇ ʇsɐן ǝɥʇ sı sıɥʇ

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vega5
Expert

01 Feb 2010 14:58 #34899 by vega5

Replied by vega5 on topic Support supps on cycle

Oh yes,
Milk thistle (6 caps of the Dischem make)
Legalon (3 x day)

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Michael
Platinum Member

01 Feb 2010 15:06 #34903 by Michael

Replied by Michael on topic Support supps on cycle

how much milk thistle do you guys use? I heard it can be liver toxic in high doses :huh:

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SNOK1986
Platinum Member

01 Feb 2010 15:10 #34905 by SNOK1986

Replied by SNOK1986 on topic Support supps on cycle

I take solgar milk thistle, i take 2 caps a day.

If i was on stan or something along those lines might bump it up to 3 or 4 a day.

Dont know if it can be liver toxic have no clue. I just take the required doages it says on the bottle.

No lets not deadlift as I need a double hip replacement haha

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vega5
Expert

01 Feb 2010 15:29 #34908 by vega5

Replied by vega5 on topic Support supps on cycle

Michael wrote:

how much milk thistle do you guys use? I heard it can be liver toxic in high doses :huh:

That's only when I'm on cycle.

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Mr Moose
Platinum Member

01 Feb 2010 17:31 #34915 by Mr Moose

Replied by Mr Moose on topic Support supps on cycle

Whey
Casien
Creatine (phosphagen post workout)
Glutamine (basic sups 15mg)
FlaxSeed oil (ON 3 tabs)
Milk thistle (naturale 2 tabs)
Glucosamine (ON 2 tabs)
ZMA (sa sups 8 tabs)
Optimen (3 tabs)
Vitamin c (+- 1.5g)
Schweet

Training: MMA, Boxing, Rugby, Powerlifting.
Weight: 122kg (current)
BF%: 9-11%
Height: 188cm
Occupation: Personal Trainer, Master Trainer, NFPT.

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Inja
Platinum Member

01 Feb 2010 21:43 #34926 by Inja

Replied by Inja on topic Support supps on cycle

Bro, take whatever you take off cycle to gain mass. All the things you usually take off cycle go a little further to putting your body in that perfect zone. Steroids amplify that. If you on cycle and not taking the supplements your amplifying a less than optimal anabolic zone.

Cut out test boosters etc on cycle.

Add in herbals for liver and kidney function, lipid profile, and cardiovascular protection.

Sorry if I offend you
Its just my point of view

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saiman
Premium Member

02 Feb 2010 13:12 #34962 by saiman

Replied by saiman on topic Support supps on cycle

Am I the only one that takes B6 while on cycle ????

Walk the plank!

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vega5
Expert

02 Feb 2010 13:55 #34963 by vega5

Replied by vega5 on topic Support supps on cycle

I take a B12 and B comp shot when I feel I need a boost while on cycle.

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Happyraven
Platinum Member

03 Feb 2010 15:59 #35077 by Happyraven

Replied by Happyraven on topic Support supps on cycle

Inja wrote:

Add in herbals for liver and kidney function, lipid profile, and cardiovascular protection.

cardiovascular protection ???? what you take for that?

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Tippster
Topic Author
Elite Member

03 Feb 2010 20:19 #35096 by Tippster

Replied by Tippster on topic Support supps on cycle

I think its cranberry extract and red yeast rice

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