Post workout......

du Preez
Topic Author
Premium Member

20 Oct 2010 11:07 #53549 by du Preez

Post workout...... was created by du Preez

Hi daar

What would a good solid post supplement consist of? I am using SPS No Rage for pre workout and SPS Test R. Would using a product like SPS Hardcore Creatine be a good recomendation?, and would that be the only thing else to use?

Thanx for the advice, God bless

BALLS TO THE WALL!!!!!!

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Mr_SA
Platinum Member

20 Oct 2010 11:15 #53550 by Mr_SA

Replied by Mr_SA on topic Post workout......

40g Whey, 60g Dextrose, 5g Creatine, 5g BCAA, 5g L-Glutamine

Give it a shot, you're only TESTing it...

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du Preez
Topic Author
Premium Member

20 Oct 2010 11:29 #53554 by du Preez

Replied by du Preez on topic Post workout......

Thanx MR.SA

Basic Supplements would do the job?

Thanx

BALLS TO THE WALL!!!!!!

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BigBull
New Member

20 Oct 2010 13:24 #53568 by BigBull

Replied by BigBull on topic Post workout......

Hey Du Preez...

Do you use your N.O. Rage and Test Rx together before workout?
I'm just useing Test Rx at the moment but looking to add creatine together
pre workout?

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du Preez
Topic Author
Premium Member

20 Oct 2010 15:07 #53574 by du Preez

Replied by du Preez on topic Post workout......

Hi BigBull, hope your a bulls supporter, hehehehe

Jip No Rage and Test RX before gym, after gym I use SPS Hardcore Creatine. Check out basic supplements.co.za, pricing very good on their items as well.

Cheers and God bless

BALLS TO THE WALL!!!!!!

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