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can u post pics so we can see, if u don't mind that is?Nameless wrote: pump i am using jack3D pre-workout and twice to three times aday my protein shake. My shake contains 103 carbs and 45-50 Gram protein per shake. I am eating like an animal and no not a strict diet, i am eating as much carbs and protein throughout the day when ever i feel like eating. I have a very fast metabolism so thats why i can go along eating like mad. I am 1,84 tall, weigh 83,5 atm with about 10% body fat.
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