Cell-Tech

Hey Guys,

Just a Quick question i bought Cell-Tech (Muscletech's Creatine formula) a while back and want to start using it, The instructions suggest to take it AFTER a training session, but i take whey protein and glutamine mix after work-outs and dont see how i will be able to "down" that much liquid as well...

Do you think i can use it pre-workout or will it go to waste... Dont see how it will though, but want to make sure...

Thanks

I prefer to get some creatine monohydrate and add that to my Post Workout.

Take the celltech post workout and a n hour later have a big meal with the glutamine as drink or watever.

The celltech will feed the muscles after the workout.
Doesnt it have protien in it tho? If it doesnt, u can try creatine anabolic post workout. Its very powerfull and has protien in it in the form of free form amino acids.
Just eat 30 minutes later as the heavy insilin spike u get drops and u need the food after that.

Regards