L-Carnitine

  • Flex Gang
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14 Nov 2011 15:38 #82668 by Flex Gang
L-Carnitine was created by Flex Gang
Hey guys!!

Been ages since here....hope u are all well

Wanted to ask where is a good place to get l-carnitine? Caps or Raw?
And is caps better?

I see dischem sells the Solal capsules.
500mg of l-carnitine...i must take about 2000mg (4 caps)

Thanks ey!

u can have results, or have excuses...u cant have both!!!!

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  • Dominikos
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14 Nov 2011 16:24 #82676 by Dominikos
Replied by Dominikos on topic L-Carnitine
yip, I'm using the exact same caps also 2000mg in the mornings

obsession is a word used by the lazy to describe dedication
We are what we repeatedly do. Excellence then is not an act but a habit - Aristotle

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  • Eidolon
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14 Nov 2011 17:13 #82697 by Eidolon
Replied by Eidolon on topic L-Carnitine
The following user(s) said Thank You: Ondier

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  • m0lt3n
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15 Nov 2011 06:58 #82740 by m0lt3n
Replied by m0lt3n on topic L-Carnitine
hey,is mornings the optimal time to take it or do u train in the mornings?

"I want to fulfill my potential. It's as simple and as difficult as that." - Evan Centopani
'every chef is not a bodybuilder, but every bodybuilder is a chef'

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  • ABC01
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15 Nov 2011 15:20 #82803 by ABC01
Replied by ABC01 on topic L-Carnitine
I take 2 grams in the morning regardless if i train or not. 1 gram again before bed. Seems to work well.

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