Do all these supplements work??

I am not talking about a specific brand or anything.The supplements i am referring to stuff like HGH boosters and test boosters.

I have used some of these products but felt nothing even when doing double the dose.
Do these supplements actually work???If they did people would buy it by the loads.more than now...

Please give your honest take on this...

As far as i know with regards test boosters, they have an effect on increasing a low test level, but no effect capable of increasing past normal levels

as for HGH boosters, GABA is a very old fashioned supplement that was found to have some effect in the olden days...

Do you class ZMA as a test booster? This has been shown to increase test levels in those with a deficiency

hGH boosters, main ingredient is GABA most of the time. Test boosters, main ingredient Tribulus Terrestris most of the time, GABA i'm not sure on, tribulus I do think works but to a very small degree. Rather buy the raw ingredients than an overpriced supplement.

I have used GABBA and ZMA but no real effect...I think these might be a waste of time and money.

VonD wrote: I have used GABBA and ZMA but no real effect...I think these might be a waste of time and money.

That's the problem, you won't notice any real world results. In theory they may be nice but when it comes to results, not so much.

VonD wrote: I have used GABBA and ZMA but no real effect...I think these might be a waste of time and money.

ZMA makes me very drowsy through the whole day, I do take it before bed

Yes its a shame people still spend hundreds of rands paying for that stuff.

iMan wrote:

VonD wrote: I have used GABBA and ZMA but no real effect...I think these might be a waste of time and money.

ZMA makes me very drowsy through the whole day, I do take it before bed

it helped me sleep.So its good for something.

Any thing that works well will have serious possible side effects in my book (not only for building muscle)