12 Week Daily Trainer With Kris Gethin

So I needed to mix up my workouts and jumped online and decided I would go with this program:

12 Week Daily Trainer With Kris Gethin

Finished day 2 yesterday, what a work out so far with legs yesterday, on press I had 4 to 5 sets of just warm up and then on most exercises you are need to go till failure, loving the pumps and workouts.

Anyone done this program to drop fat?

Love the fact that each day there is a video to watch about the training for the day and foods etc

Its a great program.
Honestly one of the best resources I've ever come across!
Having a daily video and full description of diet is amazing. So much so that I'm actually surprised its available for free.

Do it and let us know how you progress Everyone here is in your corner and rooting for you to achieve your physique goals. I mean that. We have your back.

Bud dude. Please please follow through the entire 12 weeks and stay focused. If next week you stumble upon Jims shortcut to shred, or Labrada's lean body program, or Cook's 10 week whatever, none of us want to hear about it. Seriously

Are you still on this program?
How is it going?

I am yes, I have started week 2, let me say the diet is nothing, besides im running with what DJ gave me, the workouts on the other hand are like nothing ive ever done, sore would not even be the right word for it, I cant say much else about it other than the work outs are killer, total killer

Awesome dude. Looking forward to some results in a few more weeks

How's it going? You should be nearing the finish line soon...

Long story cut short for you...... I didn't continue. Not due to lack of interest but due to getting sick and other family issues at the time.

I've also changed gyms and trying to adapt to the new gym and times and and and, sound like a book of excuses

Hope to try again soon

Bummer dude.
But the principles learned during the time you were on it can only be beneficial.
Hope all is good with the family