Hi Guys,
I am a fresh boarder, and just wanted to thank everyone on the forum for their dedication to helping a fellow gym goer out. I won't say bodybuilder, as I have no inspiration in competing,but I am looking to better my physique, and you guys are a great inspiration.
I have never been a member on any forum, but since discovering this forum, I am hooked, and being part of the forum is so motivational.
I thought my diet was sort of clean, till I discovered this forum, and read DJ's diet 101. That opened my eyes, and i have learned so much about getting lean. Previously I didn't even know how many calories I am taking in or what calories actually is, and now I am weighing my food, and following the sample keto diet diet from the diet 101 topic. I feel like a new man.
I am looking forward to all the new things I will be learning. Again thanks guys.
PS. I won't create a soppy lover-letter like this again, just thought I will introduce myself and not just start posting without anyone knowing who the hell this chump is... :lol:
Regards,
Santa