Best way to kill colds and flu this winter??

I drink 2000mg Vitamin C per day, Vit B12 shots 4ml per week, 1 high potency multi vitamin...And I still get the cold!

So I got some medlemon,ACC200,Sinu-Flu and Airmune,any other advice?

I cant afford to get worse im on cycle, any tips to beat the cold/flu?

When cold symptoms start bump the vit C to 5000mg. That's what I usually do and it works. I believe firmly in vit C. When I take it I never get sick. I didn't take any vit C for two weeks and now I'm in bed with flu and haven't trained for almost two weeks. In bridge stage of cycle so very annoying.

Also make sure its really a cold and not sinusitis as vit c won't help for that. The nasal drip would eventually affect the lungs leading to bronchitis etc. Most ppl shrug of sinusitis but it could be quite nasty.

So what cycle have u eventually settled on bro?

im also a firm believer in vitamin c.. but i dont always take it,(for the exact reason mcj did) well i mean i dont want my body to rely solely on it, and if i stop my system crashes, iv got a good multi vitamin an that seems to keep me out of the flu, if its cold always got my hoodie on pre and post gym, small things i guess... if i do get symptoms then viral choice gets boosted, with additional vit c (around 4000mg ed) and that sorts me out in a day or two i swear by viral choice, try get some

Get some corex to take with the acc, works for me! Another old wifes tale that I found to work on occasion was before bed to take a medlemon, 2 aspirins and a shot of brandy! You will sweat like a mofo though!

Also try and add stuff like garlic and ginger to meals

Gorilla don't you maybe have test flu?

I went to clicks and got some oscillococcinum and it worked in 2 days its really good.

MCJ wrote: Also make sure its really a cold and not sinusitis as vit c won't help for that. The nasal drip would eventually affect the lungs leading to bronchitis etc.

Tell me about it! :blink:

@Progressive: Was thinking the same thing bro!

GregB1 wrote: I went to clicks and got some oscillococcinum and it worked in 2 days its really good.

Other than vit C i take oscillococcinum and ACC 200 and it sorts me out in a few days...

Viral Choice capsules - it's got Echinacea, garlic, Vit C and B. Garlic is a natural antibiotic, found that the capsules helped a lot when sick!

I also increase my vitamin c (especially in winter) and include a good multivitamin' and always keep warm after training and shower.


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Im done with week two of 500mg cyp per week, no orals. First week was 1000mg - How do I know wether its test flu or normal flu?

Viral choice does fuck all for me...

I take a multi vitamin daily and vitamin C, about 2000mg daily, I will up that to 5000mg for 2-4 days and see what happens...I dont want to take 5g vitC longer though due to liver toxicity reasons...

Don't know hey, I have never had it so can't comment! Was just putting it out there because I know you recently started your cycle!

pr0gr3s1v3 wrote: Don't know hey, I have never had it so can't comment! Was just putting it out there because I know you recently started your cycle!

thanks bro's...I dont think its test flu hey...Its gotten better after some pills so I think its just a cold...

Buds even if you had real flu you would still feel better after a few pills. These pills attack the symptoms but not the root of the illness. From the evidence at hand how could you possibly know whether it's test flu or real flu or even just a cold?

Pyroclasm wrote: Buds even if you had real flu you would still feel better after a few pills. These pills attack the symptoms but not the root of the illness. From the evidence at hand how could you possibly know whether it's test flu or real flu or even just a cold?

Okay yeah that does make sense, so I spoke to my source, he knows his shit although we have some vies on steroids that differ...He reckons test flu has the same symptoms as flu, but without the snot nose?

It doesnt make sense at all, but my head is congested and my nose is runny, ive got a slight cough and my throat dries out the whole time! Im having like 6liters of water per day, Ive got a natual immune booster with echina,bromelain,bioperine and some more goodies....Im taking 5g vitamin C per day as of today and im taking medlemon in the mornings and before bed(started yesterday). Also taking 3 ACC200 tabs daily and Im using a nasal spray.

I feel good, but the snot and decongestion is making my piss bitter!

Thanks guys, any more advice?

I reckon you should use viral choice more like a multi vit. It keeps colds away but does not treat it. My dr believes that when you start getting cold symptoms you get ACC 2000 and maybe some ibuprofen if you have headaches. Then you just ride it out. Non of these kak that just suppress your mucus membranes. If you dont feel better after 10 days then you can consider some antibiotics. I tried to avoid antibiotics when i had sinusitus but after 6 weeks of feeling kak i got a double course of antibiotics and it worked within 3 days

gorilla wrote:

Pyroclasm wrote: Buds even if you had real flu you would still feel better after a few pills. These pills attack the symptoms but not the root of the illness. From the evidence at hand how could you possibly know whether it's test flu or real flu or even just a cold?

Okay yeah that does make sense, so I spoke to my source, he knows his shit although we have some vies on steroids that differ...He reckons test flu has the same symptoms as flu, but without the snot nose?

It doesnt make sense at all, but my head is congested and my nose is runny, ive got a slight cough and my throat dries out the whole time! Im having like 6liters of water per day, Ive got a natual immune booster with echina,bromelain,bioperine and some more goodies....Im taking 5g vitamin C per day as of today and im taking medlemon in the mornings and before bed(started yesterday). Also taking 3 ACC200 tabs daily and Im using a nasal spray.

I feel good, but the snot and decongestion is making my piss bitter!

Thanks guys, any more advice?

Jaaaaaaaasi bud do you own a pharmacy or plan on opening one soon with all that meds? ACC 200, Advil CS/Neurofen, and your vitamins should be good. You can add mypaid if you get headaches or just feel shit. Also Medlemon is honestly a waste of money!

Hahaha I believe in medlemon bro...I feel much better today thanks guys, took a long nap and feeling vars, my diet was super fucked this weekend though...

3x King Steer Burgers and your calories will be right up there again!

Pyroclasm wrote: 3x King Steer Burgers and your calories will be right up there again!

Calories might be there, but its basically from sugar and fat!! :S

Vit D3 5000iu twice/Day for first 2 weeks, thereafter 5000iu/Day
Vit K2

Go google Vit D3.

jackrabbit1 wrote: Vit D3 5000iu twice/Day for first 2 weeks, thereafter 5000iu/Day
Vit K2

Go google Vit D3.

Thanks jr, you reckon that will help bigtime?

Is it oral or inj?

gorilla wrote:

Pyroclasm wrote: 3x King Steer Burgers and your calories will be right up there again!

Calories might be there, but its basically from sugar and fat!! :S

Net n grappie tjom

gorilla wrote:

jackrabbit1 wrote: Vit D3 5000iu twice/Day for first 2 weeks, thereafter 5000iu/Day
Vit K2

Go google Vit D3.

Thanks jr, you reckon that will help bigtime?

Is it oral or inj?

All oral. Cant remember the last time i had flu.