Eid mubarak

Hey, to all the guys that celebrated Eid yesterday hope you had a gr8 day!

So...how did the fasting go? did you guys train? gained? lost? gearing up to start again?

Thanks bud. day was cool, just very busy and short as usual.
Yep was training during the fast but was more cardio than anything else. did'nt gain a thing,and lost a bit of weight,lotsa muscle. Need now to get a good structured training and eating plan so i can do a nice lean bulk.

Thanks man. Yeah fasting went quick but i've lost like 4 kilos. So need to get back into the swing again. Didn't gym at all during the month.

Had a great day.

I lost 3 kgs but foresee getting back in a month. Started training on Monday. Taking slow the first week as I always tend to hurt myself after a period of absence.

Haven't lost my appetite though.

Thanks for asking. Have some karma for showing interest .