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FIllet wrote: Anybody welcome to reply here, looking to help my old lady.
So, my mum has been diagnosed with the mentioned and its severe (she is close to 60). After waiting to see the back surgeon for almost a year she was told that she can either leave it and eventually end up in a wheel chair or have a posture lumbar instrumental fusion which involves wraping a metal plate around the worst disc and securing with screws etc. She has a 50 percent chance of walking after op. Specialist says he would prefer not to do the procedure. She is currently on morphine patches and does not want the procedure. She has had nerves burnt but it did not help.
Is this it for her? Can't a anabolic agent, GH or anything help to alleviate pain and make bones stronger...
She currently resides in the UK and things take time to happen, no offence on this comment!
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Pyroclasm wrote: I am truly sorry to hear about your mom bud. This was definately not an easy read. The forum is here for you 150% bud. From my side, I vote peptides could be of good help. MA is your guy on this and he will be able to give you a much better clue than what I can.
From my side, something very important and with plenty of scientific backing (especially for the elderly), is the following supplements:
Vitamin D @5,000iu
Vitamin D is known to promote bone density and strength, and 2,000IU seems to be the lowest common recommendation for additional vitamin D to the diet. Dosages can range from 5,000-10,000 IU daily as well, although the 2,000-5,000IU range seems to be the best in terms of a cost-to-benefit ratio.
Vitamin K @1,000mcg
1,000mcg of Phylloquinone (alternatively 1,500mcg of MK-4 or 500mcg of MK-7) is the common supplementation dose of vitamin K that is used to promote health effects beyond blood clotting. Evidence reliably links vitamin K intake to a reduced risk of fractures and there seems to be mixed evidence for increasing bone mass, but this supplement would likely be beneficial.
For academic purposes, the majority of studies on vitamin K use combinations with vitamin D and calcium, and there is a loading protocol with 45mg MK-4 daily that does appear to be effective (but is quite expensive and I don´t think it is worth the cost).
Calcium @1000mg
1000mg Calcium tends to be the recommended dose if the diet is not taken into account. Ideally, one would see how much calcium they get inherent to their diet (from dairy products, vegetables, and Whey Protein) and then use however much calcium is required to reach near the RDI of calcium (1,000-1,300mg). I am guessing your mom´s diet needs some more Calcium.
Magnesium @300mg
Magnesium is similar to calcium in the sense that it does not need to be supplemented if the diet has sufficient magnesium in it, but if the diet does not provide enough then supplementation should cover the remainder. 200mg is slightly less than the RDI of magnesium, and tends to be the go-to recommended dose if dietary intake of magnesium is ignored. I advise a little bit more in this case.
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mike123 wrote: have an idea of how u feel ..my mom 81 has been on Chemo which isnt working and will soon be using those morphine patches ..your mom is still young though ...hope u come right in sorting something out boet ... MA or Rhino Mom should have an opinion
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