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  • Elizabeth
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09 Jul 2014 22:32 #171779 by Elizabeth
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Hey guys I've just joined and still exploring the forum. Looks I can learn a lot :)

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  • mike123
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10 Jul 2014 08:21 - 10 Jul 2014 08:27 #171782 by mike123
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hi Elizabeth .. :)
Last edit: 10 Jul 2014 08:27 by mike123.

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  • Thumper
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10 Jul 2014 09:28 #171784 by Thumper
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Welcome...Lots of reading to do!

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  • Pixie
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10 Jul 2014 10:03 #171787 by Pixie
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Welcome Elizabeth :)

You don't get it by wishing, staring, or hoping. You don't get it easy. You get it by working your ass off every single day.

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10 Jul 2014 10:04 #171788 by Oupa
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Welcome.

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  • AlexRon
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10 Jul 2014 11:03 #171789 by AlexRon
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Hi, post some pics so we can see where we can help you ;)

Dec 2015 (2 year goal) - 97kg, 6% body fat

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  • Rhino
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10 Jul 2014 11:06 #171791 by Rhino
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Yor a perv Alex..! Why dont you post some pics of yourself so that we can have a laugh.
The only time you coment it with trashy spam sites and as soon as we have a new female member and don't act like its because you want to help because you no shit.

Go big or go home...
The following user(s) said Thank You: Learner, RonTheSaveg, Oupa, Twinkell, clutchplate, steyn, Heritage

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10 Jul 2014 11:07 #171792 by Rhino
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So for the derail. Welcome Elizabeth!

Go big or go home...

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  • Heritage
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10 Jul 2014 11:19 - 10 Jul 2014 11:20 #171793 by Heritage
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Rhino wrote: Yor a perv Alex..! Why dont you post some pics of yourself so that we can have a laugh.
The only time you coment it with trashy spam sites and as soon as we have a new female member and don't act like its because you want to help because you no shit.


@ Rhino - Well said.
Was thinking the same thing!

@ Alex - You're ruining a good forum.
Go perv on porn sites boet. The people are asking for advise, they're not here for you to take advantage of.
Last edit: 10 Jul 2014 11:20 by Heritage.
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10 Jul 2014 12:13 #171797 by Thumper
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Agreed.

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10 Jul 2014 13:03 #171802 by Oupa
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AlexRon wrote: Hi, post some pics so we can see where we can help you ;)


Warning - Joke or not, if you ask another female for a photo you will be banned.
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  • Elizabeth
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10 Jul 2014 13:21 #171804 by Elizabeth
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Hi Mike :)

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10 Jul 2014 13:28 #171805 by Elizabeth
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Hey guys thank you all for the warm welcome. And don't worry, I like jokes. About myself- I just do my fitness and actually I don't take any supplements to be honest, but yeah, if I need some advise about exercises I will most probably ask for your advise. :)

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  • AlexRon
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10 Jul 2014 15:08 #171822 by AlexRon
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Welcome Elizabeth, hope you get solid advice here on the forums, they all a great bunch of guys, a bit serious at times, but to be honest, this is a serious forum and my joke was out of line, I tend to be the one asking for pics all the time, its really just a joke on my part, but enough is enough.

When you ready for some help, please ask away

Dec 2015 (2 year goal) - 97kg, 6% body fat

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10 Jul 2014 16:37 #171834 by Elizabeth
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Ok AlexRon, thanks.

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10 Jul 2014 16:38 #171835 by Elizabeth
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Thanks Pixie :)

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10 Jul 2014 17:16 #171836 by Pyroclasm
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AlexRon wrote: Welcome Elizabeth, hope you get solid advice here on the forums, they all a great bunch of guys, a bit serious at times, but to be honest, this is a serious forum and my joke was out of line, I tend to be the one asking for pics all the time, its really just a joke on my part, but enough is enough.

When you ready for some help, please ask away


I agree fully with Rhino and Heritage and Oupa's comments. You are admitting you were wrong and also not being sour about it so respect for being mature.

@Elisabeth: Welcome!

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10 Jul 2014 17:42 #171838 by FIllet
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Hey new person. Are you a natural lifter or do you chemically enhance? You don't have to answer that. .. just asking.

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