Low Estrogen

  • Smalguy
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18 Oct 2014 14:44 #176313 by Smalguy
Low Estrogen was created by Smalguy
Hi Guys

This is gonna be the weirdest question i have ever asked so please bear with me

My fiance wants to compete next year but according her blood work ( which she lost :whistle: otherwise i would have posted it) her estrogen levels are very low and this is causing some issues with her preparation etc and i have been reading up as much as i can to increase it without hormone therapy but its difficult to as most of the dietary stuff they recommend interferes as she is gluten and lactose intolerant so i am out of ideas .. any suggestion guys ??

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  • Oupa
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18 Oct 2014 16:26 #176315 by Oupa
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Whats her age & stats?

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18 Oct 2014 17:38 #176319 by Smalguy
Replied by Smalguy on topic Low Estrogen
@oupa sorry forgot that part shes 22,1.66m, 59kg and 14% bf

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18 Oct 2014 21:49 #176323 by Oupa
Replied by Oupa on topic Low Estrogen
14% bodyfat on a female body and any girl will suffer with low estrogen issues. Anything below 15% for extended periods is NOT HEALTHY ! Feed her please !

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18 Oct 2014 22:00 #176324 by Smalguy
Replied by Smalguy on topic Low Estrogen
Was my initial thoughts but its only been last 2 weeks for a shoot she usually walks around at 17% bf and the estrogen test were done at 17% if memory serves me right

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20 Oct 2014 12:40 #176357 by 00pump
Replied by 00pump on topic Low Estrogen
Ask for a copy of her bloods from the lab, post them, don't play a guessing game.

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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20 Oct 2014 13:07 #176361 by Oupa
Replied by Oupa on topic Low Estrogen

00pump wrote: Ask for a copy of her bloods from the lab, post them, don't play a guessing game.


Agreed.

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