Hey guys, it's been a while since I've logged on here. Ive landed myself in a great heap of horse manure the size of Mt Himalayas with completely no idea how to remedy the situation, which I'm more than certain could have all been avoided if I just left my pride at the door. Long story short, my lower back pain stemming from about 2 years ago has gotten so bad to the point where I can barely curl a 6kg dumbbell without feeling a sharp pain on my left side.It has gotten progressively worse to the point where even sitting down just for just 5 minutes without back support gets really uncomfortable. I know this might sound weird but it sort of feels like my left leg is shorter than my right and my spine is slightly out of alignment. Even my walking feels pretty unnatural. Currently I'm at school overseas in a non-English speaking country and the medical care is atrocious to say the least. Can any of you good summaritans recommend a good place I can get checked out at home (Rsa)? I know my description of the problem is a bit vague, didn't wanna make the first post too long.
Thanx in advance
Kobe
