10 days post double her ia repair

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13 Feb 2016 16:05 #196494 by Tmuscle
10 days post double her ia repair was created by Tmuscle
Lost 7kgs since end January was mid cycle this is what happens after ruptured colon sepsis infection and 7 hernia repairs in the space of 5 years.

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13 Feb 2016 16:10 #196495 by Tmuscle
Replied by Tmuscle on topic 10 days post double her ia repair
Total of 50kgs lost in 3 years any advice from experienced members on how to adapt my training approach going forwards would be appreciated I am now no longer allowed to perform squats leg press or deadlines I have four weeks of recovery to go before I can lift again
Am currently walking for 45 min early morning fasted at generally average about 5km in that 45mins

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13 Feb 2016 16:14 #196496 by Tmuscle
Replied by Tmuscle on topic 10 days post double her ia repair
I am taking 150mg deca 250mg sustanon per week and 20mg anavar and 40mg proviron ed to try and stay anabolic although I have lost my appetite and struggling to get past 2000cals per day
Age 45
Height 1.73m
Weight 7kgs
Please help guys

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