What do you guys drink?

  • OPTRON
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14 Apr 2016 07:09 #198003 by OPTRON
What do you guys drink? was created by OPTRON
I've been curious for a while now and therefor my subject, what do you guys drink?

I'm not referring to any supplements or pre- or post- drinks. I'm referring to general. When sitting on the couch or having 'n braai outside?

Obviously besides my supps, I try to drink as much water as possible, but I really enjoy a cup of coffee in the mornings after all sessions and supps. When at home and relaxing, I really enjoy an ice cold Coke Zero (Not because it don't have sugar, because I really enjoy the taste). Then over weekends, I would enjoy the occasional Castle Light.

Surely non of you only drink supplements and water 24/7.

That brings me to the question, what do you guys enjoy as the occasional drink when at work or just relaxing?

Sore today, strong tomorrow!!!

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  • Rooi Bul 86
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14 Apr 2016 07:25 #198004 by Rooi Bul 86
Replied by Rooi Bul 86 on topic What do you guys drink?
Sprite Zero when I am hot and feel like a cold drink. Other wise just plain Rooibos tea no milk no sugar or sweeteners. But also need one cup of strong black bitter coffee to tell my body and brain OK now its time to start the daily grind... When with family and friends for a braai or get together I enjoy 2-3 Windhoek Lights

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  • 00pump
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14 Apr 2016 08:11 #198009 by 00pump
Replied by 00pump on topic What do you guys drink?
I drink water and green tea with chamomile tea bag in it too.. If I do every drink a juice its sprite zero, but it causes me to get bloated. I love coffee, but i'm on enough stimulants because of ADHD that I can't drink it often as it gives me palpitations, as I must have it very strong ;)

I never drink any alcohol but my weakness sometimes is a future life drink (they really are delicious) :)

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  • NorthBoy
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14 Apr 2016 10:52 #198010 by NorthBoy
Replied by NorthBoy on topic What do you guys drink?
During the week lots of water, 1 glass of Coke Zero in the evening and in Winter 1 black coffee in the morning. On weekends a few glasses of dry red wine.(Used to be a party animal.....beer, whiskey, tequila, jagerbombs, brandy, rum and the list goes on):)

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  • Muscleaddict
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14 Apr 2016 11:25 #198011 by Muscleaddict
Replied by Muscleaddict on topic What do you guys drink?
Liptons ice tea peach lite, Sprite zero, Woolworths sugar free lemonade.
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  • 00pump
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14 Apr 2016 11:43 #198013 by 00pump
Replied by 00pump on topic What do you guys drink?
hrm, I must try look for that sugar free lemonade ;)

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  • Oupa
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14 Apr 2016 11:43 #198014 by Oupa
Replied by Oupa on topic What do you guys drink?
Oros lite, Ice tea lite, sprite zero, some weekends a beer or 2

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14 Apr 2016 11:52 #198015 by Muscleaddict
Replied by Muscleaddict on topic What do you guys drink?

00pump wrote: hrm, I must try look for that sugar free lemonade ;)


It's the 'healthiest' sugar free soda option. Woolies uses sucrolose and stevia as sweeteners instead of aspartame and acesulfamine k.
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14 Apr 2016 12:10 #198018 by GrootD
Replied by GrootD on topic What do you guys drink?
Thanks MA, Thats good to know. I enjoy coke zero but scared of the acesulfamine k

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  • Killa
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14 Apr 2016 13:01 #198020 by Killa
Replied by Killa on topic What do you guys drink?
Since December, Just water. Sometimes i will have a sip of my sons fizzy cooldrink, but that's once or twice a month.

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  • Hormonas
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14 Apr 2016 13:18 #198021 by Hormonas
Replied by Hormonas on topic What do you guys drink?
About a liter of milk a day, two liters of water, maybe a glass of something fizzy and then one or two glasses of wine a week when the missus has some


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  • PraetorXII
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14 Apr 2016 15:17 #198035 by PraetorXII
Replied by PraetorXII on topic What do you guys drink?
Use to drink alot of beer (Quarts and Quarts) and yes you know what happens....

Now just water, sometimes with ACC, black coffee with no sugar, one day in the week drinking a few beers or 1 or 2 whiskeys on the rocks can't harm right?

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  • BEN3
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14 Apr 2016 16:36 #198049 by BEN3
Replied by BEN3 on topic What do you guys drink?
Are we talking about while ON cycle?

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  • Oupa
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14 Apr 2016 17:09 #198051 by Oupa
Replied by Oupa on topic What do you guys drink?
No beer on cycle for me, Oros Lite is the shit :D

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  • FIllet
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14 Apr 2016 17:17 #198053 by FIllet
Replied by FIllet on topic What do you guys drink?
Don't like fizzy drinks or anything sweet in general.
To be honest and lots won't admit I drink beer and the occasional scotch, love it.
So do all the other steroid rangers I know. What's life without an ice cold beer...
Not advising merely being honest

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14 Apr 2016 17:24 #198054 by 00pump
Replied by 00pump on topic What do you guys drink?

FIllet wrote: Don't like fizzy drinks or anything sweet in general.
To be honest and lots won't admit I drink beer and the occasional scotch, love it.
So do all the other steroid rangers I know. What's life without an ice cold beer...
Not advising merely being honest


I couldn't think of anything worse feeling otherwise the next day ;)

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  • Oupa
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14 Apr 2016 17:29 #198056 by Oupa
Replied by Oupa on topic What do you guys drink?
2 beers and I'm pissed anyway ;)
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  • Ravage
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14 Apr 2016 21:10 #198069 by Ravage
Replied by Ravage on topic What do you guys drink?
One beer and im floored.

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  • OPTRON
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14 Apr 2016 21:20 #198073 by OPTRON
Replied by OPTRON on topic What do you guys drink?
Thanks for all the inputs guys, really interesting and some new options.

1) What's the take on beer? Say n light type of beer. Besides for feeling shit the next day, does it have a major negative effect on your training when having say 3-4?

2) Coffee? Most pre-workouts make use of caffeine. Say one can reduce your sugar intake, does it still hamper your training when compared to n drink like Sprite Zero?

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  • Ravage
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14 Apr 2016 21:26 #198074 by Ravage
Replied by Ravage on topic What do you guys drink?
Its one 750ml milk stout for me for the carbs, 3-4 beers I cant count that high after one milk stout. I have no hangover the next day in fact I might say I have slightly better endurance the following day if I train but it may be all in my head.

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  • FIllet
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14 Apr 2016 21:31 #198075 by FIllet
Replied by FIllet on topic What do you guys drink?
Let's not be pedantic. A few cold ones won't harm you if you recreational. We men, we juice, shag and drink beer :P
I train hard and heavy, no additional fat or training issues, just easing the day off with a frosty.
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  • Pyroclasm
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14 Apr 2016 21:35 #198076 by Pyroclasm
Replied by Pyroclasm on topic What do you guys drink?
KWV 20 Year on the rocks

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14 Apr 2016 21:37 #198077 by OPTRON
Replied by OPTRON on topic What do you guys drink?
@ Fillet: Sounds good. Can't go wrong with a good balanced lifestyle... :whistle:

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14 Apr 2016 21:39 #198078 by FIllet
Replied by FIllet on topic What do you guys drink?

Pyroclasm wrote: KWV 20 Year on the rocks


A real man... Yum

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14 Apr 2016 21:40 #198079 by FIllet
Replied by FIllet on topic What do you guys drink?

OPTRON wrote: @ Fillet: Sounds good. Can't go wrong with a good balanced lifestyle... :whistle:


You get one life, live it
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