Physio or Chiropractor?

1. Happy New Year Family, hope you will all reach your goals this year!

2. For just general body health, which one would you guys recommend a physio or a chiropractor, I hear they different yet the same. Or would you guys reckon just a visit to the spa now and then? My lady does massage me now and then, but it's nothing close to seeing a professional.

Not that I have any serious injuries or anything, it's just that "prevention is better than cure", and apparently those visits help muscle imbalances to a degree.

Thanks.

Chiropractor i would say. 1st. Always good to re-a line any bones. I learnt the hard way. Carrying too much weight back in the school days on one side of my shoulder which some how led to a winged shoulder. And that has messed everything about training.

Physio's and Chiro's are quit expensive for the normal sports message. Every two weeks I visit my Bio whom gives me a deep tissue sports message.

So to answer your question, I won't use neither unless you have an injury...