Sexual dysfunction is characterized by the difficulty experienced by a couple or an individual during any stage of sexual activity such as orgasm, desire or arousal. Both, men and women can suffer from it. While men experience disorders such as erectile dysfunction and premature ejaculation, females suffer from female sexual dysfunction.
Reasons for decline in sexual performance
Many factors are responsible for causing sexual dysfunction. These causes can be divided into two; emotional and physical causes.
Emotional factors such as relationship problems, lack of proper communication and guilt may cause sexual dysfunction. People who suffer from anxiety disorders are more likely to become victims of sexual problems. Physical factors such as use of certain medications and therapeutic drugs, alcohol and drug abuse, hormonal changes and pregnancy may lead to decline in sexual activity. Women may suffer from postpartum, menopause, and premenstrual syndrome, which lead to sexual problems. An injury to the spinal cord or nerve damage are also contributing factors. Chronic health conditions such as diabetes, neuropathy, tumours and multiple sclerosis are also known to cause sexual problems.
The following factors are known to be major causes of sexual dysfunction for both, men and women.
* Anger
* Worry
* Fear
* Depression
* Stress
* Lack of interest in sex, or in the sexual partner
In order to avoid having a low libido we should keep away from the so forth above mentioned. And also we should always set time for our sexual life though how busy we are in our work. Our libido is our pride, with this we can give enjoyment and satisfaction to our partners.