for the guys fasting

hey, for the guys fasting, think deadgoat is muslim, dunno know any1 else here...just wanna wish you guys all the best and dont get too depressed about losing muscle during this month...its suppose to be good for souls after all...

Wayne wrote: hey, for the guys fasting, think deadgoat is muslim, dunno know any1 else here...just wanna wish you guys all the best and dont get too depressed about losing muscle during this month...its suppose to be good for souls after all...

Yes - good luck guys! Have a good month.

Thanks bud. 4 down, 26 to go..... lol. So far so good. Come 1st September I'm gonna have to klap gym boet .

@wayne and JR, thanks for the well wishes guys, much appreciated.

Diet's okay so hopefully I'll actually be making gains unlike last year when I lost 7kg's I train in the mornings to maximise the carbs I get from the big breakfast I have. Downside is I can't drink water, so I cut down on the volume when I do legs and back

wow, cant believe you can train deadgoat...i tried before, didnt get past a week...just no energy! Anyhow i have not trained for going onto one and a half months! Re-located so everythings still upside down. Hope to start training sometime next month!