Nutritional Values of foods

TSG
Topic Author
Elite Member

02 Sep 2011 07:34 #74813 by TSG

Nutritional Values of foods was created by TSG

Hi guys

If a product doesn't have the nutritional values displayed on it, how do you measure your intake (protein/carbs)?

For example, I purchase my hake fillets from a store that sells it in 2kg bags, but I don't know how much of protein I'm taking in per fillet because the nutritional values are not on the bag.

Thanks

Don't roll with the BIG dogs if you gonna piss like a puppy

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Thunderbeast
Platinum Member

02 Sep 2011 07:46 #74816 by Thunderbeast

Replied by Thunderbeast on topic Nutritional Values of foods

just look it up elswhere, hake is hake.

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CHAPEL
Platinum Member

02 Sep 2011 08:15 #74824 by CHAPEL

Replied by CHAPEL on topic Nutritional Values of foods

Thunderbeast wrote: just look it up elswhere, hake is hake.

lies... i'm gonna breed a super-hake.. 200gr of protein/100gr.. Its how i'm gonna make my millions haha :silly:

To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.

"You put the devil on the other side and I will come to fight." -Royce Gracie

Its legs day, legs day, gotta get down on legs day.

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Thunderbeast
Platinum Member

02 Sep 2011 08:17 #74825 by Thunderbeast

Replied by Thunderbeast on topic Nutritional Values of foods

CHAPEL wrote:
Thunderbeast wrote: just look it up elswhere, hake is hake.

lies... i'm gonna breed a super-hake.. 200gr of protein/100gr.. Its how i'm gonna make my millions haha :silly:

while you're at it, please make the effort to breed super beef aswell...

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