Researching Kefie

Hi Guys,

at the moment seriously considering Kefie HGH , but i am still confused lol.

would run it for 6 months or longer , i am considering either 4iu ed or 5 iu 2 days on 1 day off

what is your suggestion ?

secondly would it be advisable to take it first thing as i wake up, or i wake for a pee at 2am ? take the whole dosage then ?

i am currently on cycle (have 8 weeks left tren ace / test then HRT 300mg a week test enan for a few months then back on cycle, either deca / test for 16 weeks winny to end)

my goals over the next while is size, if the hgh can make me lose a few percent bf what a bonus , i eat strict alot but with minimal carbs at the moment.

I do not at this stage use insulin although i have in the past, bf still around 11 percent so avoiding using humalog again until i am well into the single digits ? your thoughts ?


dj my "bulk" diet is rocking hey, must say you guys can keep your keto hahahah results were great dropped alot of bf but my energy levels just werent there and my gym suffered now that i have switched to carbs i feel 100 times better and stronegr lol

5iu's 2 days on 1 day off bro...i take my shot first thing in the morning before my cardio.i wouldnt use insulin at all but u might need to use 25mcg's of t3 during your gh cycle. yea well keto for cutting vs bulking are 2 things,i will never ever go back to carb cycling for cutting,keto all the way for me...

dont get me wrong will definatley use keto again for dieting down, results speak for themselves just wish i felt as great as some lol

so ed t3 for as long as i run gh ? funny i ordered some and some clen just to stock up for when i need.

if i dont do cardio in the am but weights i have my pre workout waxy maise is that still ok, i would take it at 4am then waxy at 4.45 odd ?

yea thats fine,keep it 30mins away from a meal..when it comes to gh,i would monitor body tempreature for 1 week in the morning using a thermometer pre gh, then carry on monitoring the body temp until it starts to drop then add in the t3.

thanks , as said still research stage, trying to determine if gh is worth the money, although it is cheaper than i expected and to be honest gh and a nice test base is more cost effective than some of the cycles i have been on especially tren ace at any decent dosage.

you mnetioned around 2 months to start noticing any results mainly fat loss first then slow lean muscle gains after the 3 month stage. how long can one run gh for ? i know no less than 3 months is recommended and 6 months plus is ideal ?

btw what are your thoughts on ramping the dosage ? starting on 2iu a day week 1 week 2 3 iu a day etc to asses sides like bloat headaches etc ?

just go straight into the dose,why ramp it up? ideal is 6 months plus really...but its a good investment if u can afford it

the danger of google haha , reading a few guys online detailed logs, eish alot doing 8-10iu's rich buggers lol

is an hrt test dose sufficicient as i take "off" 2-3 months or should i just continue into next cycle , have some bloods done checking the major things ? next planned cycle is 5 months long ?

ok this looks like my schedule from now on :

keffie 5 iu 5 on 2 off schedule 2.5 iu at 4.15am (45min before gym) 30min before waxy maize pre workout) then 2.5iu taken at 2pm (is this ok, its an hour after my last meal ?)

will be using slin again - will start on 3iu post workout and build from there to around 8iu pw only
take slin immediatly pw with 10g carbs / glucose per iu of humalog and an hour later a carb /protien meal no fats , obviously i will have sugar on hand at all times!!!! i used to cycle slin 4 weeks on 4 weeks off does this still hold true on gh?

dj this still fits within the diet you did for me i have just had to move the fat component of one meal spread to the others is this ok ?

t3 will be 25mcg ed throughout , i see some cycle t3 over 4-5 weeks ramping up (100mcg ) and down , a few weeks off then another cycle ,is this more for fatloss purposes ?

will be cycling aas throughout

week 1-8 (current cycle tren ace / test)
week 9-17 test enan 300mg a week hrt
week 17 plus eq 700mg week / test enanthate 900mg week finishing with winny last 6 weeks then back on hrt dosage for a few months


i am planning on giving it a good go of 6 months, if pleased with the results will continue as long as finances allow

please critique and let me know where my holes lie in this protocol


thanks chaps

i am not a major fan of insulin,i personally feel its to dangerous to play with... i will have to mod your diet for the slin bro,i dont like the thought of people using it thats for sure...but if u do the 5iu's 2 on 1 off a box will last u 30days bro. i would stick at that unless u have access to bacteriostatic water...

That's to keep it active longer once mixed ?would also be nervous with the slin if I hadnet used it before,but certainly won't go crazy with it that's for sure,only pw is fine fore me in moderate dose hey

if anyone is interested i could run a log week by week

Gearedup, it would definitely be interesting. (Maybe start a new Topic called "Geared up GH LOG" or sumin)

starting tomorrow so will do

nomatropin vs kefie ? similar price these days ? read through the other threads but no real info, what are your guys thoughts ?

not in durban,there is like R800 price difference between the two and the nomatropin aint selling that fast here...