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Nomatropin cycle...
- gym junky
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I am now exactly a week on Nomatropin, 2ui in morning and 2ui after workout evening. The first 3 days on it, I felt very tired and only wanted to sleep. Now, I am permanently thirsty. I drink minimum 6 litres of water a day and my mouth is very dry. After drinking the water, I feel some sort of tingle in the face.
Did any of you guys experience this before?
My appetite also is a little bit down that concerns me as I know my diet needs to be 100%.
I am planning to be on Nomatropin for minimum 6 months, where the first 3 months will be only Nomatropin and there after sust250 with the HGH.
My stats:
Age: 32
Body mass: 89 kg
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- 00pump
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- gym junky
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- spike
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Um, but im scared of needles...
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- 00pump
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Go get it tested, try go an hour and a half after you have eaten to get a better reading, but anywhere between 4-6 I wouldn't worry then. Let me know.
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- 00pump
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- spike
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Um, but im scared of needles...
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- gym junky
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Thanks
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- gym junky
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I went to pharmacy, my reading is 5.7. According to the nurse, for my age its good becuase its under 8.
So is this just side effects then? I had no other sides like hand tingle yet. Is it not that my body is trying to burn fat and this the reason for being thirsty all the time?
If thats the case, at least I know the HG is working
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- 00pump
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Also I find if I get fluids from other things, like watermelon, etc I don't find I am as thirsty, our bodies crave fluids, not necessarily water.
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- gym junky
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My appetite it starting to pick up
My current diet:
7h00: Oats, 1 scoop of raw protein powder, 4 egg whites, 1 yolk, I banana, and berries – All blended together.
10h00: Two slices of low GI wheat bread with natural peanut butter.
13h00: 2 chicken fillets, sweet potato, and green veggies (eg. spinach or broccoli)
15h00: can of tuna
Before gym: rice cake peanut butter
After gym: raw protein shake
8h30: Fish, veggies and potato.
22h00: If hunger, potato with fat free cottage cheese.
Is this diet okay for hgh???
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- Empire
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get rid of the bread... u need to have more protein in the diet. keep your carbs for breakfast,pre work out and post work out,you need to up your protein a lot,u need to get a scale and actually start weighing out your food!
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- gym junky
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My diet contains at least minimum 160g of protein per day. I agree with you on the carbs thing...will change that.
If you say must increase protein intake, how much then???
The rule of thumb: 2.5 x body mass. I know there is more accurate ways to calculate it like:
You can calculate this number by taking your daily caloric intake, multiplying it by 0.4 (this will tell you what 40% of your caloric intake represents), and then dividing that number by 4 (since protein contains 4 calories per gram).
To calculate your caloric, There are many different methods that can be used to determine this,
1) The Basic Multiplier (least accurate)
2) The Harris-Benedict Formula (more accurate)
3) The Katch-McArdle Formula (most accurate)
You obviously more experience than myself, how much more do I need to increase my protein intake?
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- gym junky
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Excellent info...
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- Frikkie
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00pump wrote: Im starting to see that diet more and more often..
agreed pump!!
wonder if the VA "trainers" (and i'm not including everybody, but there are some VERY uneducated PT's out there) have somekind of standard usn/mens health bullshit diet they just give out to everyone???
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- gym junky
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I checked out the link...awesome info..thanks.
Is it possible that you can post a sample diet for hgh?
I am trying to get lean defined (muscular).
I will be on Nomatropin for 3 months (4 ui per day ) and thereafter HGH with sust250 and maybe anavar too...
I know that diet is critical and want to gain as much out of this couse as possible. Please help...will really appretiate it.
My training is ok just need help on diet
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- gym junky
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I checked out the link...awesome info..thanks.
Is it possible that you can post a sample diet for hgh?
I am trying to get lean defined (muscular).
I will be on Nomatropin for 3 months (4 ui per day ) and thereafter HGH with sust250 and maybe anavar too...
I know that diet is critical and want to gain as much out of this course as possible. Please help...will really appretiate it.
My training is ok just need help on diet
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- Empire
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- gym junky
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I went to contact page but and your profile but no luck
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- kelevra
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- mistermdg
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Please do me a huge favor and email me some info on where you got the Nomatropin.
I've been looking online for about an hour now and it's really not that much fun anymore.
Thanks
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