spectrapharm specter warning

18 Jan 2010 20:08 #33929 by Phedracut

Replied by Phedracut on topic spectrapharm specter warning

Thanks i got it now.
Keep well... :-)

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18 Jan 2010 20:18 #33930 by SNOK1986

Replied by SNOK1986 on topic spectrapharm specter warning

bernie wrote:

Hi SNOK,

how many plates is that on the bar. Cannot see, but it is a helluvalot of weight to be doing those reps!

Howzit Bernie

I think it 7 45pound plates on each side

No lets not deadlift as I need a double hip replacement haha

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