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Pyroclasm wrote: Sweeteners! Canderel, Stevia, Huletts, etc. Use them with oat four and chocolate whey and you can even bake a cake.
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Pyroclasm wrote: Yeah sure bud. Can also do muffins, pancakes, brownies, etc. For me when the craving gets really bad I would do chocolate whey with milk. Tastes just like a Chocolate Milkshake. Can't do it on keto though.. Megh..
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FatBoy wrote: Try Canderel Yellow. It's the closed artificial with a sugar taste I have tried.
I also will have a lollipop (60 cal's) after supper every now and then.
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iMan wrote: How long did she take chromium? Add in some alpha lipolic acid @ 250mg a day and see how it goes. You can also add in cinnamon 2-3 a day.
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