Cycle support supplements.

Ok guys, which cycle support supplements (over the counter) do you use for high blood pressure and cholesterol?
I dont have personal issues, a friend has.

So If you know of something that definitely works. please shout.
(I know oomjack knows a couple)

PS: a cycle support supplement tread could be a handy sticky.

omega 3 niactin cholestaway ...lots of sups at Dischem...but if that doesnt work statins ...diet as well...blood pressure is also diet related ..salt ....or docs medication if that doesnt work ....

2 great over the counter products for cholesterol are rychol and cho-less-sterol.

00pump wrote out this list of natural supps/vitamins/minerals to help with HBP:

Now for the natural remedies that work for me work far better than any of the above drugs:
- Plant sterols and soluble fiber for lowering LDL cholesterol
- Niacin for raising HDL cholesterol
- Mineral-rich foods for lowering blood pressure
- B vitamins to lower homocysteine
- Herbs and spices to reduce blood clotting (turmeric)
- Omega-3 fish oils for both lowering overall risk
- Magnesium
- Potassium, rather don’t supplement but get from your green foods
- 8 glasses of water (lack of water makes the sodium levels inside cells go up.
- Normally suggested not to have salt but 1 salt that works in a positive manner is a special sea salt called Solo, which has 61 percent less sodium,
- Antioxidants to protect arteries from damage! (Kale, Blackberries, Blueberries, Strawberries, Beetroot, Broccoli, Spinach (steamed), Plums, Alfalfa Sprouts, Tenderstem, Raspberries and Spinach (raw)
- Ginkgo Biloba
- Vitamin C

Specifically for circulation

Pycnogenol
Resveratrol
Nitrate
Vitamin K
Garlic

Specifically for Heart Health

Terminalia arjuna
Co-Q10

Specifically for Blood Pressure

Hibiscus Sabdariffa
Garlic