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SuThy wrote: Awesome bro. really glad to hear that, was stressing out quite a bit. I'll stop them 2 days before and hold off the day after (hangover from hell). Might delay the course but if I start in a week I'll do as you say, if that is the case do I up the dose after the off period as it will be week 2 (so 80mcg to 120mcg)or can I stick on 80mcg and take betasleep? I don't react well to 120mcg but my starting dose is 80mcg so I'd like to know if I can do 80mcg for 4 weeks with betasleep or will that be ineffective?
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CHAPEL wrote: The broscience is strong in this one.
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SuThy wrote: just an update since I can't sleep; gonna be doing the clen/yohimbe from the 25th november. Is it ok to be doing 7 cardio sessions a week on that? that's what I'm aiming for.
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SuThy wrote: just an update since I can't sleep; gonna be doing the clen/yohimbe from the 25th november. Is it ok to be doing 7 cardio sessions a week on that? that's what I'm aiming for.
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SuThy wrote: dropping the HIIT cardio and going to be doing incline walking
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