Basicsupplements.co.za

  • LXIX
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27 May 2014 21:08 #169295 by LXIX
Replied by LXIX on topic Basicsupplements.co.za
If you want post workout sugar:
Nesquick
If you're a little more strict:
Throw in a scoop of your favourite off-the-shelf MRP / Mass gainer (chocolate 5xl is my fave)
If you're pre-contest
Mix with PURE brand Glutamine. Its flavoured and somehow mixes really well with raw whey. Amazing stuff

Time flies like an arrow
Fruit flies like a banana

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  • xrapidx
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28 May 2014 16:33 #169339 by xrapidx
Replied by xrapidx on topic Basicsupplements.co.za
Look for Pro10 flavouring at dischem in the supplements section, around r40 - under half a teaspoon usually does the job.

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  • Rhino
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28 May 2014 17:50 #169343 by Rhino
Replied by Rhino on topic Basicsupplements.co.za
I don't mind the the unflavoured whey as it is but blended with penutbutter in the evenings with coconut oil pre workout and coco pops post is what I do at the moment.

Go big or go home...
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