pre workout supplement for fat lady

Hi guys some help please!!! My mother in law is a big auntie right... She started to go to gym for a few weeks now and her diet is improving... The problem is she has no energy to workout... now I was wondering if anyone knows what I can get her to give her energy?? maybe burn some fat at the same time

Weren't you the guy with the fat boss

why doesnt she just get on a decent diet first?
People are fat cause they eat crap constantly - quick fixes through the day.
Drop the donuts for a portion of oats - shell have enough for the workout.

Newbie wrote:

Hi guys some help please!!! My mother in law is a big auntie right... She started to go to gym for a few weeks now and her diet is improving... The problem is she has no energy to workout... now I was wondering if anyone knows what I can get her to give her energy?? maybe burn some fat at the same time

she needs to learn her body and if she is lacking energy it can only mean 1 thing,that she is not giving her body enough energy to survive,making her starve herself... she needs to have 6 meals a day,with lowish carbs,moderate fats and a decent amount of protein...tell her to have some oats or some form of complex carb ( i am not talking mac donalds chips) to give her sustained energy through out her work out...

Tell your fat MIL that she needs to get her mind around the fact that loosing weight is based on 20% of what shes going to do in the gym and the rest is diet! diet! diet! and by diet I don`t mean starving but eating correctly.

yes inja I am the guy with the fat boss...
what can I say there's alot of fat people around me who asks questions... :blink:

cool I am trying to get into her head that the way to lose fat is not to starve yourself!!
Thanx guys

Ive got her on that herbalife meal replacement because the other thing is she like really forgets to eat?? how... I dont know

Chances are she never did alot of physical activities .

Thus ending up over weight and lazy and living a unhealthy lifestyle.

All the exercising and dieting willl take time getting use to. He body is thinking "WTF"

She has to beat the laziness.

Which I think is the bigger problem with over weight people .

get her a one of these....

BAHAHA

Dude I use to be a lazy ass mofo.

I could wipe my ass at the best of time.

Determination was the only thing that turned that around.

0% determination will = 0 results