suggestions needed asap on t3,myofusion & creatine

foggey
Topic Author
Junior Member

22 May 2012 12:49 #104977 by foggey

suggestions needed asap on t3,myofusion & creatine was created by foggey

i had posted a query about fat burner...but i did not get any good reply
i hope u guys can help me out this time
today i got myself t3 cytomel la to burn off the fat
myofusion whey protein for post workout
ON microionized creatine for strength

am jay...i weight around 76kgs and i have lot of fat content all over body espcially near tummy region.so i worked out hard in gym for almost 45days with strict diet but found very less results.
so i decided to take t3 and to gain muscle i am planning to add myofusion whey protein and i also have low strength level so i am planning to add creatine powder post workout.....am very new to all these bodybuilding stuffs and just want to have a good lean physique..i request to give me ur valuable feedback on how to use it and precautions to be taken.

thanks in advance

Please Log in or Create an account to join the conversation.

gab
Platinum Member

22 May 2012 12:58 - 22 May 2012 12:59 #104979 by gab

Replied by gab on topic suggestions needed asap on t3,myofusion & creatine

hi. if you are going to use t3 you need to take test with it.

if you havent lost any weight you are not eating correct. in 45 days you should have lost at least 5 kilos.

get your diet sorted before you use any type of sups.

If working on body and character doesnt cost you something its woth noting. If criticism is all that proceed out of your mouth then know that is how you feel about yourself and depicts the health of your soul.

Last edit: 22 May 2012 12:59 by gab.

Please Log in or Create an account to join the conversation.

foggey
Topic Author
Junior Member

22 May 2012 13:04 #104983 by foggey

Replied by foggey on topic suggestions needed asap on t3,myofusion & creatine

what kinda test? can u pls tell me

Please Log in or Create an account to join the conversation.

gab
Platinum Member

22 May 2012 13:06 - 22 May 2012 13:07 #104984 by gab

Replied by gab on topic suggestions needed asap on t3,myofusion & creatine

post up your diet so we can see if you are eating correct.
are you male or female.
what is you bodyfat %

Last edit: 22 May 2012 13:07 by gab.

Please Log in or Create an account to join the conversation.

foggey
Topic Author
Junior Member

22 May 2012 13:11 #104986 by foggey

Replied by foggey on topic suggestions needed asap on t3,myofusion & creatine

am jay 24yrs male bodyfat 33percent
9am 3egg whites chapati and vegetables
12pm orange juice
2pm 3chapati with veg gravy and 3egg whites
4:30pm oat meal
5pm workout
8pm 3eggwhites and one fruit and oat meal

Please Log in or Create an account to join the conversation.

foggey
Topic Author
Junior Member

22 May 2012 13:13 #104987 by foggey

Replied by foggey on topic suggestions needed asap on t3,myofusion & creatine

i have already bought all the stuffs and i was planning to start from today..
am really concerned about t3 and creatine as i have heard that t3 is very powerful and needed tobe taken carefully and creatine as well...
pls help me out guys

Please Log in or Create an account to join the conversation.

foggey
Topic Author
Junior Member

22 May 2012 13:16 #104988 by foggey

Replied by foggey on topic suggestions needed asap on t3,myofusion & creatine

one t3cytomel tab contains 100mcg....what dosage can i start with? and when should i stop it?

Please Log in or Create an account to join the conversation.

gab
Platinum Member

22 May 2012 13:16 #104989 by gab

Replied by gab on topic suggestions needed asap on t3,myofusion & creatine

there is your problem right there. you are under eating. you are not eating enough whole foods. orange juice will do nothing for you but give you a sugar rush.

read under the diet section about correct dieting.

at 33% body fat you cannot use anabolic steroids for you will get gyno much eazyer that other lean guys.

no supplement for you till you sort your diet. its 80% diet 20% working out.

Please Log in or Create an account to join the conversation.

gab
Platinum Member

22 May 2012 13:18 #104991 by gab

Replied by gab on topic suggestions needed asap on t3,myofusion & creatine

foggey wrote: one t3cytomel tab contains 100mcg....what dosage can i start with? and when should i stop it?

forget the t3 for now. at that dose you will stuff your thyriod.

Please Log in or Create an account to join the conversation.

foggey
Topic Author
Junior Member

22 May 2012 13:19 #104992 by foggey

Replied by foggey on topic suggestions needed asap on t3,myofusion & creatine

i have a big tummy which am finding it tough to reduce so i decided to put on fat burner

Please Log in or Create an account to join the conversation.

foggey
Topic Author
Junior Member

22 May 2012 13:24 #104993 by foggey

Replied by foggey on topic suggestions needed asap on t3,myofusion & creatine

can u pls be more specific what do u mean by stuff ur thyroid?
can i use whey protein and creatine for my muscle build and strenght improvemnet?

Please Log in or Create an account to join the conversation.

Empire
Expert

22 May 2012 13:30 #104994 by Empire

Replied by Empire on topic suggestions needed asap on t3,myofusion & creatine

Bro that diet is shocking, why no chicken,fish,or beef?

Please Log in or Create an account to join the conversation.

foggey
Topic Author
Junior Member

22 May 2012 13:37 #104995 by foggey

Replied by foggey on topic suggestions needed asap on t3,myofusion & creatine

i eat chicken thrice a week

Please Log in or Create an account to join the conversation.

foggey
Topic Author
Junior Member

22 May 2012 13:39 #104996 by foggey

Replied by foggey on topic suggestions needed asap on t3,myofusion & creatine

am really confused about takin fat burner t3...what does stuff ur thyroid mean? i have already bought it so can u pls tell me what am i supposed to do whether i should take it or not?

Please Log in or Create an account to join the conversation.

Dominikos
Senior Member

22 May 2012 13:51 - 22 May 2012 13:58 #104999 by Dominikos

Replied by Dominikos on topic suggestions needed asap on t3,myofusion & creatine

lol, that diet is the worse one I have seen to date on this site.
you need way more protein in that diet chicken/beef/fish about 4 times a day, drop the orange juice, veg gravy, replace the chapati with proper carbs such as brown/basmati rice or potato/sweet potato and add some whey in as another meal right before bedtime so that you have around 6 meals per day with meals every 2/3hrs to get your metabolism going.

Rather keep your sups for now and start reading on the forums and learn more before you mess yourself up.
T3 has to be taken with Test otherwise it will eat away your muscle also.
Rather go on a proper diet, get your bodyfat % down and when your ready and clued up on the T3 then take it further.

Thats my 50c

obsession is a word used by the lazy to describe dedication
We are what we repeatedly do. Excellence then is not an act but a habit - Aristotle

Last edit: 22 May 2012 13:58 by Dominikos.

Please Log in or Create an account to join the conversation.

foggey
Topic Author
Junior Member

22 May 2012 13:56 #105001 by foggey

Replied by foggey on topic suggestions needed asap on t3,myofusion & creatine

what about creatine and whey protein? can i use them

Please Log in or Create an account to join the conversation.

Empire
Expert

22 May 2012 13:57 #105003 by Empire

Replied by Empire on topic suggestions needed asap on t3,myofusion & creatine

Ummm u should be eating chicken thrice a day.

The following user(s) said Thank You: Dominikos

Please Log in or Create an account to join the conversation.

foggey
Topic Author
Junior Member

22 May 2012 14:04 #105005 by foggey

Replied by foggey on topic suggestions needed asap on t3,myofusion & creatine

just to reduce fat and have a lean physique am i supposed to hav so much of food intake?
what about creatine powder for strength improvement?

Please Log in or Create an account to join the conversation.

Empire
Expert

22 May 2012 14:24 #105011 by Empire

Replied by Empire on topic suggestions needed asap on t3,myofusion & creatine

Bud,u won't even need creatine if your diet is right, with out adequite protein intake you will build muscle,with cardio and training hard aswell. T3 will eat through any precious muscle u have built.

Please Log in or Create an account to join the conversation.

foggey
Topic Author
Junior Member

22 May 2012 16:08 #105038 by foggey

Replied by foggey on topic suggestions needed asap on t3,myofusion & creatine

can u give me customised diet plan.....

Please Log in or Create an account to join the conversation.

Empire
Expert

22 May 2012 18:29 #105067 by Empire

Replied by Empire on topic suggestions needed asap on t3,myofusion & creatine

email me through admin, i do charge.

Please Log in or Create an account to join the conversation.

foggey
Topic Author
Junior Member

22 May 2012 21:57 #105111 by foggey

Replied by foggey on topic suggestions needed asap on t3,myofusion & creatine

i have mailed through admin long back but i havent got any reply!

Please Log in or Create an account to join the conversation.

foggey
Topic Author
Junior Member

22 May 2012 22:23 #105112 by foggey

Replied by foggey on topic suggestions needed asap on t3,myofusion & creatine

an u suggest me beginner dosage cycle for t3 tab 100mcg....

Please Log in or Create an account to join the conversation.

gab
Platinum Member

23 May 2012 09:16 #105131 by gab

Replied by gab on topic suggestions needed asap on t3,myofusion & creatine

jeez dude. dont you get the picture. you dont need the t3.

The following user(s) said Thank You: Dominikos

Please Log in or Create an account to join the conversation.

aspoester
Elite Member

23 May 2012 11:24 - 23 May 2012 11:25 #105169 by aspoester

Replied by aspoester on topic suggestions needed asap on t3,myofusion & creatine

High OP,

I see you're struggling with explaining yourself, perhaps use a better online translator or consult a local forum that can assist you in your local language.

Just to clarify as you seem confused, t3 should NOT be used. You will loose both muscle and fat, your hard work will be in vain. The language barrier is definitely causing ambiguity regarding the thread and the information you seek and frustrating members

Your question has been answered above.

Regards,
Aspoester.

Last edit: 23 May 2012 11:25 by aspoester.

Please Log in or Create an account to join the conversation.