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Starting my first bulking cycle Friday ;-)
- kingkong
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- vision
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Okay this is really weird, as per you guys know from this thread already I am on my first cycle. Currently on 30mg per day dianabol. On 5th day and noticeably I have a good increase in speed for recovery time also picked up 4.5kilos already. The only part that I don't seem to understand is I have noticed no increase in strength as yet. I was expecting a good increase in weight lifting strength?!?!?
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- Netro
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It is not what car you drive, but the size of the arm hanging out the window.
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- Conan
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- jackrabbit1
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100mg TestProp + 100mg Masteron EOD Nov/Dec
100mg TestProp EOD + 50 mg Anavar/day - Jan/Feb
Next 12-16 weeks:
100 mg NPP EOD (700 over 2 and 350/week)
130 mg Test Prop EOD (910 over 2 and 445/week)
40-60 mg Anavar/day
(Yeah i know.....but the results are nice)
I will be pretty much shut-down completely - had full bloodwork recently
SHBG - 6.5 (11.4-52.3)
Total Test 4.5 (7.3 - 27.1)
Free calculated 154.9 (181-536)
(Age:40 - still wondering whether i shouldn't just stay on TestE at 100mg/week after... but thats another story)
I have 1 box pregnyl + 2 boxes Kessar already.
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- Conan
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Looking at your blood work and your cycle I can see that youre pretty much shut down already but thats what happens on cycle.
This is what I would recommend for the rest of your cycle-
starting the second week in March start Pregnyl at 300iu's 2 x week(Mon+Thurs) and do that every week up until the last NNP shot 3 days after the last NNP shot take 750iu's and again after a futher 3 days another 750iu shot,wait 2 days and start PCT at 50mg Clomid for 21 days ,due to the fact that NNP is a lot shorter acting than the other nandrolones after 21 days Clomid go on to 10mg Kessar for 14 days thats it for PCT (blood work would be good now if possible to see were we stand)I would also advise Proviron @ 25mg/day starting 3 weeks before (or even earlier funds allowing )the end of the cycle (Wk 10+11+12)and running all the way through PCT till the Clomid ends(3rd Wk of PCT)If you can afford and get hold of HGH it is always a great weapon to add to your PCT stack(even at 2iu's/day)I have always found it to help maintain new found mass attained from the cycle as well as keeping the fat off .I hope you can understand what I have written
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- jackrabbit1
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Enquiring about the extra HCG, clomid and Proviron as we speak.
Looks like Ovidrel is replacing Pregnyl - what sort of dosages here?
How does the Proviron affect the Avavar in my cycle?
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- Conan
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- Conan
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- Doctari
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Don't dispair about your blood work - I have seen worse than that before.
On how you dispense the Ovidrel. The company is not very clear about how quickly it should be dispensed after reconstitution. It is produced by the same method as HGH, which we all know, becomes very unstable through denaturation process after 48h after reconstitution - hence, always use all your HGH within 48h. I'm not sure how long Ovidrel can be kept for multiple dosing, but what I would suggest, is to reconstitute it in a multi-dose vial, say at a total volume of 1 cc. Then, use an insulin syringe marked off in IU's. 5 IU's in the insulin syringe of this Ovidrex solution, will then equal the effective dose of 500IU's of Pregnyl. Just try and keep the cold chain as good as possible.
Knowledge is power!
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- Doctari
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Knowledge is power!
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- vision
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- Batman
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If it's not working,,, take double,,,
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- vision
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Its NoMAD Methandrostenolone(dianabol), you get 50 tabs of 10mg each. Little blue tab with N on it. I take 30mg, going up to 40mg on last two weeks. four weeks of dbol oral as per the first cycle I posted that started this thread. Just modified slightly. Its working for me...
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- Batman
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If it's not working,,, take double,,,
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- Conan
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You've got to give powerlifting(not to mention arm-wrestling) a bash, your power to weight ratio is world class.
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- vision
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- Conan
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- vision
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- dirkgreeff
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Nothing worth doing is ever easy.
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- Netro
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It is not what car you drive, but the size of the arm hanging out the window.
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- Conan
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To answer the question on strength as relates to the squat bench+ dead ;its hard to say but for guys 82.5kg and under with just a belt and a little(1years) training-Squat 3 x bodyweight ;Bench 1.5-2 x bodyweight ;deadlift 3 x bodyweight
and for the heavier guys -the %of bodyweight will be lower.But if you can do what I've outlined with no equipment then your your power:weight ratio is above normal and powerlifting might be the right game for you.(please this is a broad outline )
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- vision
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Okay I have a little problem... All has been going as planned and I got pretty strong on the dbols in the beginning of this cycle till now. When it comes to my diet I have been pretty much spot on. One of my friends is on the same cycle. The difference is I eat more than he does per day in general and mostly good food, he eats take-aways and junk food mostly. Except that we have to two different brands of protein I take way more in that he does. Also I have more rest days and he trains almost everyday... Training experience I would say I am far more advanced than him and I was way bigger than him. I drink salt tablets and all sorts of items to help with cramps while he has no cramps. Now his picking up more weight than I do, and his getting more puffy way quicker and has absolutly no injuries? I am getting cramps, terrible aches everywhere. My recovery time is slower now too. His also catching up in strength and it some places even better than me. We bought our stuff from the same guy and same time... same brand etc...
I got like tendonites or something in my fore-arms and leg muscles i can feel cramp quickly under just a little bit of strain. I assume maybe from too much weight too soon? I take in salt tablets and tried increasing but this has no effect on the cramps... My body is simply not recovering properly.. His flying through this without a single ache, cramp or pain and his growing? What on earth am I doing wrong? Seriouslly should I start eating KFC for lunch?
What can I do to help my body recover? If recovery could be the issue. any questions? I am overdosing on anything I think I might be lacking and yeah I am taking in more calories carbs and protein than most Ps body builders,, this doesn't seem to be helping... even gave up on the eating lean thing.. since I am on a bulking cycle...
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- Doctari
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- vision
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So now what about is common forearm injury?
The only issue is and LOTS of people have this or had it.. Most of them said they solved the problem by not training for several weeks... I cant afford not to train my biceps some what now. When I pick up bar-bell and curl it hurts when I rest on top.... While the weight is applying pressure my fore-arm feels hundreds and no pain what so ever. How ever when I put the weight down on the floor and just as I let go and release it with my hands my forearms have this extreme ache stinging pain.. And it doesnt feel like my forearm muscle. This is on both arms... My trainer checked the way I do the exercise and ses its a strain from going to heavy to quick..
Any advice?
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