- Thank you received: 0
Supertest and deca cycle
- VonD
- New Member
-
Please Log in or Create an account to join the conversation.
- Danjoe
- Topic Author
- Junior Member
-
- Posts: 29
- Thank you received: 0
Please Log in or Create an account to join the conversation.
- gab
-
- Platinum Member
-
- Posts: 799
- Thank you received: 99
Danjoe wrote: Thanks vonD wot ml a week would you reckon an I was thinking about consuming 3000 calories An 3 grams of protein for every kg I weigh. How's that sound ?
what is your stats. w,h,body fat%
3000 cal of what. junk food wont do.
If working on body and character doesnt cost you something its woth noting. If criticism is all that proceed out of your mouth then know that is how you feel about yourself and depicts the health of your soul.
Please Log in or Create an account to join the conversation.
- VonD
- New Member
-
- Thank you received: 0
Provide some stats please.
Please Log in or Create an account to join the conversation.
- gab
-
- Platinum Member
-
- Posts: 799
- Thank you received: 99
If working on body and character doesnt cost you something its woth noting. If criticism is all that proceed out of your mouth then know that is how you feel about yourself and depicts the health of your soul.
Please Log in or Create an account to join the conversation.
- VonD
- New Member
-
- Thank you received: 0
Please Log in or Create an account to join the conversation.
- Danjoe
- Topic Author
- Junior Member
-
- Posts: 29
- Thank you received: 0
6 foot 1
Body fat 16.7%
My diet would consist of
chicken,tuna,steak,mince,beef eggs,
Sweet potato, whole gran rice and pasta,Baked potato
Walnuts, peanut butter
All types of veg boiled or steamed
Porridge
3 to 4 protein shake Aday aswel as aminos
I'm not from ireland man I'm from the uk. But live in Ireland
An sorry about the writing. I'm using a iPad an its predictive txt is a bollacks. :lol:
Please Log in or Create an account to join the conversation.
- AAS
-
- Platinum Member
-
- Posts: 445
- Thank you received: 26
Train Hard, Train Smart
Please Log in or Create an account to join the conversation.
- VonD
- New Member
-
- Thank you received: 0
Please Log in or Create an account to join the conversation.
- AAS
-
- Platinum Member
-
- Posts: 445
- Thank you received: 26
VonD wrote: At 16% i would say you need to cut down before you go on a cycle.get down to 10-12%bf.
I agree, got myself down to 11% before starting my cycle. Do you think this guy can use deca on his second cycle?
Train Hard, Train Smart
Please Log in or Create an account to join the conversation.
- VonD
- New Member
-
- Thank you received: 0
Please Log in or Create an account to join the conversation.
- gab
-
- Platinum Member
-
- Posts: 799
- Thank you received: 99
Danjoe wrote: I'm 95 kgs
6 foot 1
Body fat 16.7%
My diet would consist of
chicken,tuna,steak,mince,beef eggs,
Sweet potato, whole gran rice and pasta,Baked potato
Walnuts, peanut butter
All types of veg boiled or steamed
Porridge
3 to 4 protein shake Aday aswel as aminos
I'm not from ireland man I'm from the uk. But live in Ireland
An sorry about the writing. I'm using a iPad an its predictive txt is a bollacks. :lol:
not to worry. we had some guys on here making a lot of noise this past week. just looked like it could have been one of them again. he he he
If working on body and character doesnt cost you something its woth noting. If criticism is all that proceed out of your mouth then know that is how you feel about yourself and depicts the health of your soul.
Please Log in or Create an account to join the conversation.
- Danjoe
- Topic Author
- Junior Member
-
- Posts: 29
- Thank you received: 0
What about supertest an primbolan cycle. Sorry about all the questions. Just that I've been told all different things from my mates.
Please Log in or Create an account to join the conversation.
- VonD
- New Member
-
- Thank you received: 0
Please Log in or Create an account to join the conversation.
- gab
-
- Platinum Member
-
- Posts: 799
- Thank you received: 99
Danjoe wrote: Haha Ill keep an eye on the predictive txt from now on. My bad. Haha. How come you think deca is to harsh ?
What about supertest an primbolan cycle. Sorry about all the questions. Just that I've been told all different things from my mates.
its good to ask. all of us here were at one time where you were.
like i said. forget what your buddies says.
you will find good info on here and solid advice.
be the humble clever guy and learn from the guys on this site.
If working on body and character doesnt cost you something its woth noting. If criticism is all that proceed out of your mouth then know that is how you feel about yourself and depicts the health of your soul.
Please Log in or Create an account to join the conversation.
- Danjoe
- Topic Author
- Junior Member
-
- Posts: 29
- Thank you received: 0
So what test only cycle do u recommend as I already have it ? Or test cyp/e
Please Log in or Create an account to join the conversation.
- VonD
- New Member
-
- Thank you received: 0
Frontload with dbol @ 40mg a day for 28days
Bridge with winstrol @ 50mg a day for 30 days
Pct
Clomid
nolva
hcg
Please Log in or Create an account to join the conversation.
- Danjoe
- Topic Author
- Junior Member
-
- Posts: 29
- Thank you received: 0
What calorie in take would you recommend ?
An when you say bridge with Winstrol is that after the 10weeks ?
Please Log in or Create an account to join the conversation.
- VonD
- New Member
-
- Thank you received: 0
as for your diet go read here bro:
www.anabolicsteroids.co.za/forum/10-diet...eating-your-own-diet
www.anabolicsteroids.co.za/forum/10-diet...on/56925-dieting-101
Please Log in or Create an account to join the conversation.
- Danjoe
- Topic Author
- Junior Member
-
- Posts: 29
- Thank you received: 0
Please Log in or Create an account to join the conversation.
- 00pump
-
- Moderator
-
- Posts: 8588
- Thank you received: 2542
"Whether You Think You Can or Can't, You're Right"--Henry Ford
Please Log in or Create an account to join the conversation.
- EmmaRoberts
- New Member
-
- Thank you received: 0
bamm much happier since i can site on both cheecks again now im not so detoured by that issue.
Please Log in or Create an account to join the conversation.
- Empire
-
- Expert
-
- Posts: 10256
- Thank you received: 2421
Please Log in or Create an account to join the conversation.
- gorilla
-
- Platinum Member
-
- Posts: 1993
- Thank you received: 239
www.google.com/imgres?hl=en&biw=1331&bih...&ved=1t:429,r:11,s:0
Lets go!
Please Log in or Create an account to join the conversation.
- Boesman
- New Member
-
- Posts: 1
- Thank you received: 0
Just a litel of myself first. I was in a motor car accident in 1998 where I sustained brain injury along with 31% of my bones broken.
Have been gyming ever since, with little improofment. I am 45 now and is experiencing more snd more pain.
Was told to do n steroid cycle, that will alleviate some pain and gain some real muscle. Is the items that I got
good for this purpose? Just got 10ml Super Test 10 ml vial and Deca 10 ml vial with Dianabol 10 yesterday and whant to start a.s.a.p!
I was advised to inject 1ml Deca and 0,7ml Super Test and take 2 x Dianabol 10 in the morning and afternoon. I am a bit concerned after reading what was advised to the other person, but have to point out that I am 45 years old and the pain in my joints from 31% bones
breakages 20 odd years ago is catching up fast now!
Please advise me?
Thank you and Best Regards regards
Please Log in or Create an account to join the conversation.