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Biginner cutting and strength cycle + test help?
- JuicyJuice
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If i do this cycle www.anabolicsteroids.co.za/articles/sample-cycles/21-cycle-2 and add 150mg Test p EOD is this a good cycle? also what should i add to the PCT and what do i take if gyno shows up or do i take something throughout the cycle to prevent that?
any help would be appreciated
Thanks
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- Fakey_AK
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Test Prop for n first cycle, you brave man. Pinning eod on your first cycle wont be fun. But if you wish to do Prop, 100mg eod will be enough for a first run.
Also how will the diet look and what are your goals for the cycle?
"The hardest lift of all, is your ass of the couch!"
"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson
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- JuicyJuice
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I'm 23 years old and my bf is around 10-12 at the moment(was 8-9) end of last year, Ive been training for over 6 years. i feel Ive reached my natural limit. my diet is good and Ive had success with getting bigger and leaner the last few years. also my training is in check i follow a 4-5 day split at the moment and my strength is also good(can squat 2x body weight and bench 1.5 times body weight and max a lot of machines in the gym with good form).
My goal with this cycle is to gain some lean mass and strength
All help would greatly be appreciated
Thanks
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- CHAPEL
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To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.
"You put the devil on the other side and I will come to fight." -Royce Gracie
Its legs day, legs day, gotta get down on legs day.
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- JuicyJuice
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CHAPEL wrote: Weight and height? I'm just curious I don't care what your stats are when you start.
Hi Chapel, thanks for replying. Ive posted a similar thread previously where you helped me! my stats are 1.75 @ 80kg.
previous tread your posted a cycle like this
"1-8 Prop 150mg EOD
1-8 Var 60-80mg per day
1-10 Prov 40-60mg per day
8-10: 500iU hCG EOD
11-15: Clomid & Nolva
Keeping letro or adex on hand is fine for when/if gyno flares up. "
i created this thread just to get some more input and perfect this cycle that's why i wanted to know if i can take that beginner var and proviron cycles dosage in the link i provided. also would it be necessary to take a anti estrogen with the cycle to prevent gyno? thanks
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- JuicyJuice
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(8weeks)Test prop 150mg Day 1-55 EOD
(8weeks)Anavar Day 1-6 @ 40mg Day 7-10 @ 60 mg Day 11-55 @ 80mg
(10 weeks)Proviron Day 1-15@ 50mg Day 16-70 @75mg
HCG day 56-69 EOD
Clomid day 71-77
Nolvadex day 78-108
Il be using LP for the Anavar, PGW for the test and Schering for the proviron
also IL be keeping adex on hand for if gyno appears
Please give some feedback
Thanks
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- Oupa
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- Pyroclasm
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- Oupa
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Pyroclasm wrote: No milk thistle on cycle as it will affect your gains. Rather use Liv52 or Essentiale or Cruciale.
I have never had issues, i think you will only notice this if you into prof bodybuilding / show.
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- JuicyJuice
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Thanks
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- aspoester
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wortelstrok wrote:
Pyroclasm wrote: No milk thistle on cycle as it will affect your gains. Rather use Liv52 or Essentiale or Cruciale.
I have never had issues, i think you will only notice this if you into prof bodybuilding / show.
Gains lost are gains lost weather pro or amateur. Its been discussed in great length on various threads on the forum search a bit and you'll learn something new
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- Oupa
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- Pyroclasm
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JuicyJuice wrote: ok shot guys thanks. aslo did i put the HCG in the right time? and what is better to keep for if gyno shows up? adex or letro? and should i only use these when i start seeing symptoms of gyno or should i incorporate this in the cycle?
Thanks
Adex is better but more expensive. I.m.o well worth the premium you pay cause Letro is a whore. You should wait for gyno symptoms to appear e.g itchy/puffy nipples, lumps on the breast tissue, etc.
Rather run the HCG for 10 weeks prior to PCT at 250x2iu per week.
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- JuicyJuice
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Pyroclasm wrote:
JuicyJuice wrote: ok shot guys thanks. aslo did i put the HCG in the right time? and what is better to keep for if gyno shows up? adex or letro? and should i only use these when i start seeing symptoms of gyno or should i incorporate this in the cycle?
Thanks
Adex is better but more expensive. I.m.o well worth the premium you pay cause Letro is a whore. You should wait for gyno symptoms to appear e.g itchy/puffy nipples, lumps on the breast tissue, etc.
Rather run the HCG for 10 weeks prior to PCT at 250x2iu per week.
Thanks Pyro, so so then i start with 250ui two times a week for the entire time? like start on week 1 with everything then end it with the proviron and then start pct?
like this
(8weeks)Test prop 150mg Day 1-55 EOD
(8weeks)Anavar Day 1-6 @ 40mg Day 7-10 @ 60 mg Day 11-55 @ 80mg
(10 weeks)Proviron Day 1-15@ 50mg Day 16-70 @75mg
(10 weeks) HCG 2 times a week 250UI (lets say Monday and Thursday
start clomid on week 11 (2x50mg) for 7 days
start nolvadex week 12 for 30 days @ 20 mg a day?
also if gyno symptoms start how should i run the Adex?
Thanks
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- Pyroclasm
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For the Adex if gyno symptoms appear then do:
Week 1: 0.5mg EOD (bump up to 1mg EOD if gyno does not subside after a couple of days)
Week 2: 0.25mg EOD
Week 3: 0.25 mg Twice a week
It is very NB to taper off the Adex to prevent estrogen rebound!
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- JuicyJuice
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Pyroclasm wrote: Yes that's right but WTF to the Proviron and Anavar dosages?? However because you are using Prop rather start the HCG at week 3 then use whatever is left during PCT.
For the Adex if gyno symptoms appear then do:
Week 1: 0.5mg EOD (bump up to 1mg EOD if gyno does not subside after a couple of days)
Week 2: 0.25mg EOD
Week 3: 0.25 mg Twice a week
It is very NB to taper off the Adex to prevent estrogen rebound!
Thanks man. will keep that in mind for if gyno shows. so then i take the hcg for 10 weeks from week 3 @ 250ui x2 per week?. anavar dosages was wat i found on the biginner anavar+proviron cycle? also i get proviron in 25 mg tablets thats why i made it like that? how should i change the anavar and proviron dosages? what would you suggest?
also how does the timing on this cycle work? do i inject all the stuff in the morning for that day and take the pills with that? or do i spread it out?
Thanks again
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- jackrabbit1
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Pyroclasm wrote: ....
It is very NB to taper off the Adex to prevent estrogen rebound!
Or throw a couple of days Aromasin in there.
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- Pyroclasm
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Why do you want to run Test Prop for your first cycle? EOD pinning is a bitch dude and you are not even comfortable with pinning yet. I will answer your pinning question after you answer this.
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- JuicyJuice
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Pyroclasm wrote: Your dosages are fine I am sorry bro I read wrong. I would not do 80mg Anavar on a first cycle stick to 60mg. Personally I would run the Anavar at 60mg throughout but I do not want to challenge the mods. Run the Proviron at 50mg throughout 75mg will be a waste for such a cycle.
Why do you want to run Test Prop for your first cycle? EOD pinning is a bitch dude and you are not even comfortable with pinning yet. I will answer your pinning question after you answer this.
No spesific reason on running P just thought its a bit better? i can also run Test E? would this be better for first cycle? then something like this
Test E (week 1-10) @ 200mg every 3rd day (or 250? x2 a week like monday and thursday)
Anavar (week 3-10) @ 60mg (dont know if i should change the weeks of var? please comment)
Proviron (week 1-10) 50 mg
HCG (week 1-10) at 250ui x2 a week
then when should i start my PCT? 30 days after last test shot? and will nolva and clomid be fine?
if you have a better layout of this type of cycle with the test E then also post it otherwise comment on how i can perfect this cycle
Thanks man
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- Pyroclasm
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Week 1-12: Test-En @2x300mg per week (I.e two shots of 300mg per shot)
Week 1-6: T-Bol @60mg ED (Better for lean mass)
OR
Week 1-6: D-Bol @50mg ED (Better for bulking)
Week 4-14: Proviron @3x20mg ED
Week 7-14: Anavar @3x20mg ED
Week 5-14: HCG @2x250iu per week
Week 8-14: Clenbuterol
Week 8-14: Yohimbine @10mg ED
Week 8-14: Betasleep @1tab before bed
Whether or not you add the Clen + Yohimbine is up to you but I think it's absolutely awesome! Do your research thoroughly before you use it please.
On hand in case of gyno: Arimidex
PCT starts 30 days after last shot of Test-En
PCT
Day 1-7: Clomid @2x50mg ED
Day 8-37: Nolvadex @20mg ED
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- Oupa
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- JuicyJuice
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Pyroclasm wrote: Test Prop into virgin muscle is a slut dude! I definately recommend Test-En or Test-Cyp for your first cycle- better pinning schedule and quite painless. I.m.o this is the best first cycle anyone can do:
Week 1-12: Test-En @2x300mg per week (I.e two shots of 300mg per shot)
Week 1-6: T-Bol @60mg ED (Better for lean mass)
OR
Week 1-6: D-Bol @50mg ED (Better for bulking)
Week 4-14: Proviron @3x20mg ED
Week 7-14: Anavar @3x20mg ED
Week 5-14: HCG @2x250iu per week
Week 8-14: Clenbuterol
Week 8-14: Yohimbine @10mg ED
Week 8-14: Betasleep @1tab before bed
Whether or not you add the Clen + Yohimbine is up to you but I think it's absolutely awesome! Do your research thoroughly before you use it please.
On hand in case of gyno: Arimidex
PCT starts 30 days after last shot of Test-En
PCT
Day 1-7: Clomid @2x50mg ED
Day 8-37: Nolvadex @20mg ED
OK cool thanks will consider that cycles, The 1st of your suggested cycles, do you also have to take liver pills like essentials?
And if i decide to go with my cycle is this correct? or is there something you would change?
Test E (week 1-10) @ 300mg x2 a week
Anavar (week 3-10) @ 60mg
Proviron (week 1-10) 50 mg
HCG (week 1-10) at 250ui x2 a week
PCT 30 days after last TEST-EN
Thanks
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- JuicyJuice
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thanks
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- Pyroclasm
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Week 1-10: Test-En
Week 5-13: Anavar @3x20mg ED
Week 4-13: Proviron @2x25mg
Week 6-13: HCG @250iu per week
Then same for PCT except add whatever of the HCG is left when you start the Nolva.
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