Fillets cycle no. 2, Journal

FIllet wrote: All you switched on experienced dudes and nobody can guesstimate my body fat?
Of course I have not measured because I will lean bulk for another year so its pointless I just watch the mirror to ensure I don't get fat rolls :ohmy:

Can you post a pic of your legs (specifically the thighs) then I can give a good guestimate?

Yes I can Pyro, wife will snap em this weekend

Thanks guys for your replies.

I imagine I will stay around the say body fat for the next year since I am "lean" bulking. When I reach 130kg then I will go for serious shredding.

Good idea, you also don't want to be thinking about cutting now just after your cycle, You want to eat and try and maintain as much of your muscle as possible.

Rhino wrote: Good idea, you also don't want to be thinking about cutting now just after your cycle, You want to eat and try and maintain as much of your muscle as possible.

doing just that bromance, calorie intake is the same and upped the cardio. Waist seems to be getting smaller but muscles remaining.

Ye I Fu*ked up after my last cycle, I didn't realize how fast my metabolism is and dropped cals to much and over did the cardio. Look I started at 90 with 11/12 and now I'm 90.5 at 7/8 % so still picked up about 3 kg of lean muscle but it could have been more if I wasn't a prick. Even with IGF my weight dropped like a rock after PCT
At least I've learnt something new for my next one.

Rhino wrote: Ye I Fu*ked up after my last cycle, I didn't realize how fast my metabolism is and dropped cals to much and over did the cardio. Look I started at 90 with 11/12 and now I'm 90.5 at 7/8 % so still picked up about 3 kg of lean muscle but it could have been more if I wasn't a prick. Even with IGF my weight dropped like a rock after PCT
At least I've learnt something new for my next one.

Eish, expensive lesson learned mate. I also have a fast metabolism so even on my first cycle I did not drop calories, it was obvious that there would be much muscle wasting. I up the cardio as needed so I stated off with an addition 10min each session.

I would say around 13, 14%

Oupa wrote: I would say around 13, 14%

Appreciate the input. Thank you

Agreed. You look great compared to that tall skinny Boksburger who rocked up a couple of years back. :lol:

We should make a plan for us East side boys to hook up for a pint?

Rhino wrote: Agreed. You look great compared to that tall skinny Boksburger who rocked up a couple of years back. :lol:

For two cycles i am pleased with results, cheers Rhino

Rhino wrote: We should make a plan for us East side boys to hook up for a pint?

Ye,nothing like well deserved draughts after a cycle + with fast metabolism we g2g

FIllet wrote:

Rhino wrote: We should make a plan for us East side boys to hook up for a pint?

Ye,nothing like well deserved draughts after a cycle + with fast metabolism we g2g

We could always just call it a refeed :lol:

Rhino wrote: We should make a plan for us East side boys to hook up for a pint?

cough cough and girl

Rhino wrote:

FIllet wrote:

Rhino wrote: We should make a plan for us East side boys to hook up for a pint?

Ye,nothing like well deserved draughts after a cycle + with fast metabolism we g2g

We could always just call it a refeed :lol:

LOL

Pixie wrote:

Rhino wrote: We should make a plan for us East side boys to hook up for a pint?

cough cough and girl

Yes mam, pick you up at 19 00! Nice pic!

FIllet wrote:

Pixie wrote:

Rhino wrote: We should make a plan for us East side boys to hook up for a pint?

cough cough and girl

Yes mam, pick you up at 19 00! Nice pic!

Thanks, that's a deal :woohoo:

You seem like a genuine fun nice person Pixie, good to have people like you on here. Have some Karma.

Pyroclasm wrote:

FIllet wrote: All you switched on experienced dudes and nobody can guesstimate my body fat?
Of course I have not measured because I will lean bulk for another year so its pointless I just watch the mirror to ensure I don't get fat rolls :ohmy:

Can you post a pic of your legs (specifically the thighs) then I can give a good guestimate?

As per your request bro, below thighs - completely relaxed and I thought I would add in a close up of midsection, may help

FIllet wrote: You seem like a genuine fun nice person Pixie, good to have people like you on here. Have some Karma.

Thanks FIllet. Oh and shout if you need some help shaving those legs Legs look HOT with no hair.....just saying. Some say if you shave your arms and legs you might as well shave your vagina too but they just jealous :silly:

Looking good FIllet.

LOL Pixe
I figured that is why Pyro is ignoring me, I always wear long shorts so they are not tanned
I shave everywhere except my legs cos it takes so damn long

FIllet wrote: LOL Pixe
I figured that is why Pyro is ignoring me, I always wear long shorts so they are not tanned
I shave everywhere except my legs cos it takes so damn long

No hair works quick quick, just don't let it touch the "goods" :pinch:

HELL no. My wife tried it once on my chest but she put the nair on my nipples too, we were none the wiser. When we wiped the cream off my nipples had little dots of blood on them. I will rather shave.

Lol, then you left the cream on for 2 long. I will give you the name of a cream tonight when ii return to my servants quarters.

BF at 12%