Test combo450,deca 100 fastand Winstrol injectable

It's all about your diet dude and carb timing and what to eat when to eat. You gotta find what works for you and do cardio. Don't rush to throw in fatburners now just tweak your diet and do cardio and maybe change the way you train like do heavy compound movements I find that best to hold onto as much mass I can when I'm dipping in 9-10% and lower

Thanks,I'll try to do as much cardio as possible I usually do spinning for 20min but I think I'll add another 15 minutes of running.my time is very limited to gym only in the morning from 5:30-6:45 and rugby later the day

Just decided rather to stick out bulking through the whole cycle since this will be my last bulk for the year. I've finished 3 weeks of tbol 20mg a day(it's all I had on me) now and I'm thinking of throwing in dbol from week 4-8 just to get that extra size or will that put too much strain on the liver, I'm also doing a low dose winstrol bridge from week 10 until pct

Green light on the DBol, but you must run liver support throughout the cycle because you want to run Winstrol too.

Thanks pyro,I've never used dbol before and am interested to see how my body reacts to it and I can then compare it to tbol and see what I prefer for future cycles..I used essential with my tbol and will get some more this week.thanks again

Guys I'm experiencing slight hair loss,is there anything I can get to counteract this?

There is a hair loss thread that started in this week check it out?

I've started to become more irritable and impatient,I can handle the sex drive and I'm trying to control my anger as best as possible. Naturally I'm very calm and a gentle person and not aggressive at all. My friends and family members have noticed my change and i don't want to hurt them. I just want to know if there's anything I can do to better control and deal with these temporary emotions? I've read that marijuana can help relax and just come back down,I'm not saying everyday but if it would help I would use it responsibly. Any input will be appreciated.

8. This is NOT a forum for the discussion of recreational drugs.

If you are into recreational drugs (coke, ecstacy, etc..), that is your personal choice. However, most of us here are pursuing a lifestyle where we are trying to better ourselves... not destroy ourselves. Recreational drugs have no place in the bodybuilding lifestyle. There will be some leeway for serious, informative questions regarding AAS usage and recreational drugs such as marijuana, but the line is very thin and shall not be taken advantage of. Keep the questions limited regarding recreational drugs and moderators will delete any post they feel is taking it too far. A first warning will be given, but continuous discussions of recreational drugs will result in a permanent membership ban.

Calm down man, steroids aren't going to completely change your emotions. If you are really worried - go to counseling, speak to people, control yourself and learn to deal with your emotions. I don't believe your question about marijuana needs answering, not on this forum at least, use google, that way none of us risk getting into trouble with the mods for discussing reccy drugs.

anabolicsteroids.co.za/forum/rules

Take a day to read the rules, next time you gone permanently.

Hi guys sorry haven't updated on my cycle in a while. So far things are looking pretty good I've gained about 4cm on my arms up to 52cm now same increase over my body,strength is through the roof and weight gained 5kg,water weight is minimal and no gyno(thanks arimadex) body fat dropped a bit to 17%.im doing a clean bulk because of my bf

I will start my bridge to pct from end of next week with Winstrol 40mg pd and proviron 50mg pd for 50 days

I just want to clarify on my pct and finalize everything

Day 1-7
Clomid 100mg p/d

Day 7-28
Ovigil hcg 500iu 2x a week

Day 7-37
Nolvadex 20mg p/d

I am aware of doctaris pct but can't get all those components. I'm a bit unsure about the dosage for the Ovigil hcg for pct recovery since it's not a common brand.
Any help is appreciated

Hi guys so far I'm on my bridge for 3 weeks now and going pretty good,drying up nicely and losing more bf, I'm running clen,ripped freak and beesting,lost 2kg in 10days which is a good start.all in all the cycle was a success,definitely would do a similar cycle in the future although I would stretch it out for a minimum of 12 weeks and include test prop to kickstart the first 2 weeks along with test combo 450 and stop the combo by week 10 and carry on with prop just to shorten the bridging period,I would also increase the deca dosage to 400mg pw. If I do a bulking cycle again next year I will definitely try anapolon to kickstart the cycle and see how my body reacts..my weight is now 112 at 17%bf,my goal is to get down to 13% by the end of the year.i come off my second injectable cycle with more knowledge and experience,I understand what works for my body,the sides I can expect and prepare for,how to handle the emotional roller coaster ride and what training routines give me best results..thanks for the support

Well guys I don't know what happened today because my bench press just jumped a few huge steps,I've been really battling to gain strength in my chest,I've got huge size but no strength..or so I thought,I've been stuck on 60kg for the past 5months for flat bench and this morning I was like "eff it" and loaded 101kg and did 4 sets of 8,8,6,4 flat bench,3 sets 60kg decline and 3 sets 60 kg incline for 12 reps.. I'm sorry but I'm super proud and just had to share,I guess sometimes you just have to take the risk and do it although at that weight it's a fine line between life and death

Have you used Deca before bra?

Your weight is 112kg, you have a huge chest and stuck at benching 60kg for 5 months :blink:

Oupa wrote: Your weight is 112kg, you have a huge chest and stuck at benching 60kg for 5 months :blink:

I know it's been really bad,but it's just always been a weak spot..I've been doing 4 sets of 12-15 flat,incline,decline for those 5 moths so I've mostly gained size but never any real atrength until I pushed myself today..although on cable crossover I can easily do 4-5 sets of 15-20 reps with 45kg each side but bench has always been weak :pinch: ..just to put myself into perspective I deadlift 250 for 3sets of 10, squat 100kg for 3sets of 10(really battle to stay straight) and leg press is 600kg..my dumbbell curls are 35kg,barbell curls 100kg and overhead tricep extension is 60kg.

Arms:51cm
Calves:45cm(I know I know )
Waist:98cm
Neck:52cm


I'll be training my chest for strength like this for the next few weeks and see how it goes,it's scary not having a spotter and that's why I could never go heavier until I decided to just screw it and lift the shit.always done high rep training for chest but I'm glad I broke past this point and can now move forward.

PraetorivsXII wrote: Have you used Deca before bra?

Yeah j have, first cycle deca 300 long acting(300mgpw) and second cycle deca 100 fast acting(300mgpw) it's a very low dose but I'm still experimenting with it,next cycle containing deca will definitely be in the 400-500mg pw range

It's quite embarrassing my chest strength but we're all here to improve our bodies and some of us battle in certain places whereas others excell in them..my chest builds out very quickly where even people I've just met say I have an "Arnold oak chest" but I've always hated when they ask how much I bench i think I'm on the right path but can correct a few training techniques to bring up lagging body parts

If anyone has chest strength training advice it would be greatly appreciated

How is your gains so far on the Deca? My chect is 118cm not in proportion to shoulders yet but I can bench 110kg like a joke. I think its all about how you warm up your chest cause thats where most people burn all their energy and power out before they start with actual building and strength sets, but hey if it builds easy and looks great your blessed and shouldnt worry when people ask how much you bench just say 200kg haha if you want some tips go check Ben Pakulski out on how he explains the proper way of training chest.

Gains were great and solid,love the stuff and the only thing that would stop me from using it in every cycle is how much it shuts you down..the best part is how it lubricates the joints for pain free training..I suggest you should at least try it once and see how it is

Praet I've been following your other thread with a proposed cycle and if I may I would recommend the following for you..since we are similarly built and I've been experimenting with dosage with test combo and deca,here it goes:

Week 1-10
Test combo 450- 600mg pw (pin 2 times a week because of the long esters there is really no need to pin EOD)
Deca 100- 400mg pw (pin it with the test,helps smooth the injection out)

Week 10-14
Test prop 500mg pw EOD
turinabol or winstrol 40mg pd

Week 1-5
Anapolon 50-100mg pd or Dbol at 60mg pd

Week 5-12
Hcg 250iu 2x a week

Arimadex and cabaser


This is a rough guide to a very simple cycle,choose your preference to orals and use pct 3..I personally felt very comfortable on 600mg of test pw and you might even want to up the deca npp if you like. I'm not looking for any flak just trying to give a brother an answer..

Very very very tempted to try NNP and test prop with Masteron, dont know what the other members would say.... but Ill see how I react to current cycle and plan a proper proper and safe one next def. Thanks bro

Shap bro,good luck with your cycle and keep us constantly updated once you've started..

Have already pinned Cyp and using DBol will post again on Friday when I check my weight again.