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Sooooooo +3 months later something must of gone wrong.
I am 80kg now. I just keep loosing weight.
Size is down big time when I compared it to photo's from after and before the cycle.
I must be doing something wrong. B/F is around 9% ( according to the VA machine , did it 4 time got the same result)
Gone from 86 to 80. And it keep dropping! I freak out when I saw my mates and they said I have lost lank size.
Diet is as clean as can be . Eating +300g of protein every day.
On top of this I am supplimenting with :
Creatine
ZMA
Glutemine
Taurine
GABA
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Get blood-work done
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Milktuds wrote:
Get blood-work done
Might be a good idea. I agree that you could probaly jump back on cycle and get that mass back, but it would be a good idea to find out where your hormone levels are at (test prolactin, the works). This way you will know if you previous PCT was the problem and fix it accordingly in future cycles. You don't want this happening again!
On the aside I'm sure your clean diet is fine but are those 300g protein part of I'd say at least around 3000 cal?
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86kg, 16%fat --> 13.76kgfat
80kg, 09%fat --> 7.2kgfat
Net fat loss 6.56kg fat...
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Inja wrote:
86kg, 16%fat --> 13.76kgfat
80kg, 09%fat --> 7.2kgfat
Net fat loss 6.56kg fat...
Errrrrrrrrrrm fook it.
So that actually looks about right.....
I reckon I need to get a proper cycle together to get back to
86kg with 9%...
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