Var cycle

Fakey_AK
Topic Author
Platinum Member

07 Oct 2009 09:47 #24902 by Fakey_AK

Var cycle was created by Fakey_AK

This is my var cycle. Just want to know if it looks good? Week 1-7 anavar @ 40mg Week 8-10 kessar @ 20mg Will be supplementing with milk thistle and tribulus. Is this al good?

"The hardest lift of all, is your ass of the couch!"

"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson

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Mr Moose
Platinum Member

07 Oct 2009 11:06 #24910 by Mr Moose

Replied by Mr Moose on topic Var cycle

Looks good to me:
Whats your tribulus dose going to look like out of interest? Also you might want to run the Kessar for a week longer but what you got there should do the trick nicely;)
Dont expect the world though but at least you can be fairly safe in the knowledge that what you gain you will most likely keep, up your var dose around week 4 if you want the gains to come on quicker;) eat right, and take something for your joints (eg. Flaxseed and glucosamine).
Peace

Training: MMA, Boxing, Rugby, Powerlifting.
Weight: 122kg (current)
BF%: 9-11%
Height: 188cm
Occupation: Personal Trainer, Master Trainer, NFPT.

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Barbell
Platinum Member

07 Oct 2009 11:07 #24911 by Barbell

Replied by Barbell on topic Var cycle

Hey Fakey, Im also on Var at the mo...but at 60mg pd...Var is pretty mild so I upped it from the beginning. I`ll be on for 8 weeks. Last 4 weeks I will up to 80mg pd and add 80 - 100MG of clen pd.

Started supplementing a testo booster/tribulus last week. Not sure if it actually adds any value though. The milk thistle Im going to do as well in the last four weeks just to keep the liver in check. I won`t be doing the kessar pct though. Although var is mild it might shut you down but so far I don`t have a problem in that area.

Drinking a ton of water too.

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Fakey_AK
Topic Author
Platinum Member

07 Oct 2009 11:42 #24917 by Fakey_AK

Replied by Fakey_AK on topic Var cycle

@ mr moose. Stil not sure what supplement to use. Was thinking of evox tributrone hgh. My sex drive is still good but would like to start at week 3. @ barbell what testo booster you using?

"The hardest lift of all, is your ass of the couch!"

"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson

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Barbell
Platinum Member

07 Oct 2009 11:50 #24920 by Barbell

Replied by Barbell on topic Var cycle

Im using the Biogen Testo Gen... Im not 100% convinced about tribulus on its own and the Biogen has tribulus as well as a combo of other products...

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Sting
Platinum Member

07 Oct 2009 12:00 #24925 by Sting

Replied by Sting on topic Var cycle

Barbell wrote:

The milk thistle Im going to do as well in the last four weeks just to keep the liver in check.

Why aren't you taking this from the start of your cycle?!

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Barbell
Platinum Member

07 Oct 2009 12:06 #24928 by Barbell

Replied by Barbell on topic Var cycle

honestly?

I don`t know :blush:

btw...does var cause lower back pain?

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Sting
Platinum Member

07 Oct 2009 12:18 #24930 by Sting

Replied by Sting on topic Var cycle

Barbell wrote:

honestly?

I don`t know :blush:

btw...does var cause lower back pain?

Well if I were you I would start taking the milk thistle asap, preferably starting from today. Not too sure about the back pain, I dont see why it would cause lower back pain unless your kidneys are taking strain...so just drink lots of fluids as you already mentioned. Are you taking creatine?

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Barbell
Platinum Member

07 Oct 2009 12:50 #24933 by Barbell

Replied by Barbell on topic Var cycle

Beesting wrote:

Barbell wrote:
honestly?

I don`t know :blush:

btw...does var cause lower back pain?
Well if I were you I would start taking the milk thistle asap, preferably starting from today. Not too sure about the back pain, I dont see why it would cause lower back pain unless your kidneys are taking strain...so just drink lots of fluids as you already mentioned. Are you taking creatine?

creatine and glutamine...drinking alot of water

Possibly not enough though but most days Im on the road alot...finding a place to pee is a schlep :laugh:

Im finding that when I hit the treadmill on cardio days my lower back muscles tighten up to the point that I cannot run anymore. :dry:

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Sting
Platinum Member

07 Oct 2009 13:05 #24936 by Sting

Replied by Sting on topic Var cycle

The creatine may be having strain on your kidneys and thats why you're getting lower back pain. But if you are drinking lots of water, you should be fine, Im thinking you are needing about five litres a day. 2 litres as your normal intake, an extra litre because of the creatine and approximately another 2 litres to make up for water consumed during your workouts

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Barbell
Platinum Member

07 Oct 2009 13:14 #24938 by Barbell

Replied by Barbell on topic Var cycle

thanKS bs... Im probably at about 3 litres a day. Ive taken aenough chances without the liver protection...wont take anymore so I`ll up the water intake.

and get a life jacket... :laugh:

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Sting
Platinum Member

07 Oct 2009 13:18 #24941 by Sting

Replied by Sting on topic Var cycle

Yep, three litres is way too little. Increase your water intake and see if it helps with the lower back pain, if not have it checked out

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Mr Moose
Platinum Member

07 Oct 2009 15:02 #24945 by Mr Moose

Replied by Mr Moose on topic Var cycle

Fakey: from personal experience i would say animal stack or ON tribulus, i have used the ON tribulus and zma off cycle before just to maintain and actually ended up gaining about 2 kgs lean muscle over about 3 months, so its good stuff. And take it from the begining will make your cycle more effective (higher test levels).
Barbell: You definately should have been taking the milk thistLe from day 1. As for the lower back issue, if it is more in the region of the top top part of your glute it could be due to the var pump especially during cardio, i get it there sometimes. If its more to the area just below the middle of your back on either side and away from the glute muscles i would think kidneys are to blame and sting gave you the solution;)
Peace

Training: MMA, Boxing, Rugby, Powerlifting.
Weight: 122kg (current)
BF%: 9-11%
Height: 188cm
Occupation: Personal Trainer, Master Trainer, NFPT.

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vega5
Expert

07 Oct 2009 17:55 #24964 by vega5

Replied by vega5 on topic Var cycle

Use some cranberry extract at about 500mg three times a day. That will probably help detox the kidneys also.

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00pump
Moderator

07 Oct 2009 18:11 #24965 by 00pump

Replied by 00pump on topic Var cycle

move to cee, I experience no kidney problems or BP issues... you still need extra water.. but you dont bloat like the monohydrate..

also do as vega said... also noted that taking lemon juice has helped me with apple cider vinegar...

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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Barbell
Platinum Member

07 Oct 2009 18:12 #24966 by Barbell

Replied by Barbell on topic Var cycle

thanks for the advice.

I just got back from the gym. The muscles down the sides of my spine are pumped beyond belief. (Paraspinals I think). Hard as rock :laugh: wtf...? Is this normal?

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HaVoK
Premium Member

07 Oct 2009 19:09 #24972 by HaVoK

Replied by HaVoK on topic Var cycle

LP Var?

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HaVoK
Premium Member

07 Oct 2009 19:10 #24973 by HaVoK

Replied by HaVoK on topic Var cycle

R ur capsules pink and white?

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Sting
Platinum Member

07 Oct 2009 19:16 #24974 by Sting

Replied by Sting on topic Var cycle

HaVoK wrote:

R ur capsules pink and white?

The LP caps aren't always the same colour but my new bottle has pink and white caps. The old one had yellow and red caps but it does say the colours can change

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Empire
Expert

07 Oct 2009 19:17 #24975 by Empire

Replied by Empire on topic Var cycle

Beesting wrote:

HaVoK wrote:
R ur capsules pink and white?
The LP caps aren't always the same colour but my new bottle has pink and white caps. The old one had yellow and red caps but it does say the colours can change

last bottle i used was yellow and red and the bottle i am currently on are pink and white...

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milktuds
Platinum Member

07 Oct 2009 19:17 #24976 by milktuds

Replied by milktuds on topic Var cycle

So far all I got from LP Var are dry joints. No strength gains. I hope it kicks in next week.

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee

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Empire
Expert

07 Oct 2009 19:20 #24977 by Empire

Replied by Empire on topic Var cycle

strength on var only really starts happening at the 3rd-4th week

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milktuds
Platinum Member

07 Oct 2009 19:22 #24979 by milktuds

Replied by milktuds on topic Var cycle

I am in my third week now so I hope things start picking up.

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Empire
Expert

07 Oct 2009 19:25 #24981 by Empire

Replied by Empire on topic Var cycle

should do,my strength is climbing big time on my cycle... did shoulders today 35kg dumbell press followed 75kg seated military press...very happy with my lp orals...

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milktuds
Platinum Member

07 Oct 2009 19:36 #24983 by milktuds

Replied by milktuds on topic Var cycle

What's your Var dosage? 60mg?

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