skyth comp prep

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05 Mar 2009 15:48 #10356 by Empire
skyth comp prep was created by Empire
Weight: 83kgs - 12 weeks out
BF: 14% (File Removed)

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05 Mar 2009 15:49 #10357 by Empire
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Weight: 75kgs - 7 weeks out
BF: +/-8% (File Removed)

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05 Mar 2009 15:52 #10359 by Empire
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this pic is 2 weeks old and could see massive detailing on his lower back during his posing session last sunday....doing really well...wait till the masteron and winny injectable and then the hardness will come through.... but all i can say is he is looking hard as nails already even though he is the size of gnome ;)

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05 Mar 2009 15:54 #10361 by Skyth
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Hahaha thanks for posing those bud. Must get some front shots and get some of my small quads in there.lol
But yeh I have dropped out 2% BF since that photo and it shows... PS my posing routine kicks ass.

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05 Mar 2009 15:56 #10363 by Empire
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we will get them quads bigger for the next show dude...

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05 Mar 2009 16:02 #10365 by steroido
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lol pretty cool man...siz eof a gnome? gnomes dont have such physic

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05 Mar 2009 16:37 #10366 by Empire
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he is short princess,but he has the build of justin thacker...its gonna be good to see him once he has no water under that skin and is dry dry dry

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05 Mar 2009 16:43 #10367 by $ilver
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Skyth brotha...Looking good...

I think we all should post a posing pic to motivate the man and not to let him feel too embarresed about having his pics on display for the world to see...LOL...

But things are starting to look up...
Just keep at it, and you'll end up winning the comp...!

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05 Mar 2009 16:56 #10368 by Empire
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just to let u guys know, skyth and i are very close mates,some people think we have been mates for years and years but the scary thing is we have been mates since november last year through this forum and we are pretty much closer than brothers all thanks to this forum....

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05 Mar 2009 16:58 #10369 by $ilver
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amazing how one can make friends... But this sport sometimes has the tendency to bring guys together whilst they're working towards one goal...

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05 Mar 2009 17:01 #10370 by $ilver
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Cheers gents... I'm off to go throw around the weights..;)
Peace out...!

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05 Mar 2009 20:12 #10381 by jackrabbit1
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Looking good.... nice delts!

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06 Mar 2009 08:36 #10388 by quadboy
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What division is he entering and what show....atleast what division will be helpfull.

''Pain is Weakness Leaving the Body''[/b]

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06 Mar 2009 09:00 #10389 by Novice!
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looking good skyth, keep it up!

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06 Mar 2009 09:55 #10391 by Skyth
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Hey Guys,

As some of you know this will be my first novice show.
It's the KZN Novice show on the 18 April 2009.
I want to come in as shredded as possible. So will probably come in at 69.5kgs once I've dropped my water etc.
Would rather be at the top of my weight category than at the bottom.

The categories are much wider in a novice comp. U70kg's, 70-80kg's, 80-90kg's etc.

Thanks for your support guys, it's much appreciated. I will keep you posted on my progress :)

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06 Mar 2009 12:14 #10395 by quadboy
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Categories is in every 5kg's when it's ifbb shows..!!!

''Pain is Weakness Leaving the Body''[/b]

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06 Mar 2009 12:46 #10396 by Skyth
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Really because I was under the impression that it went up in 10kgs?
Can anyone verify this?

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06 Mar 2009 16:20 #10397 by jo1
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looking good!!!

some front pics??

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07 Mar 2009 10:43 #10403 by Skyth
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Will post some up soon...

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07 Mar 2009 19:33 #10410 by quadboy
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nope,i saw the comp ads and its divided in 5kg...i think that makes better competition...
although wpf has been in 10kg last year,not sure how they dividing this year and nabba i dont know...ifbb is where im interested in at the moment....and they judge much more honestly in my opinion...!!!
wpf has their favourites and they will most likely always take the win...!!!

''Pain is Weakness Leaving the Body''[/b]

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09 Mar 2009 18:29 #10425 by ogre
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Hey bud aim for 69.9 thats where you wanna be looking good gnomie .

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10 Mar 2009 06:19 #10436 by quadboy
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hey ogre how is ur prep going...!!!

''Pain is Weakness Leaving the Body''[/b]

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10 Mar 2009 21:19 #10453 by myotest1
Replied by myotest1 on topic skyth comp prep-MYOTEST1 ANABOLIC EXPERIMENT X
Evening IRONHEADS!

On the topic of dieting i will start officially in May but cleaning up my diet even as we speak, i plan on rocking the National iron scene in yhe light heavy div and come in at about 89.5kg so i will be the top of my weight class.

We trained legs this eve like freaks looking for that extra size and forcing the quality deep into the tissue!

I have posted a few shots of my upper body so scythe does not feel too lonely, as us competitive bb's know dieting is a very lonely but satisfying path.

Train hard bros!

Regards MYOTEST1

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11 Mar 2009 15:46 #10491 by ogre
Hey Quadboy its going well just cant wait to get back on cycle lol.its now 23 weeks to natals and 19 weeks to the east coast guess ill have to drop the icecream soon

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11 Mar 2009 21:04 #10500 by jo1
where is the front pics?

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