my journey to 85kg 2.0

And the last readings say +1 to arms.. Not trying to be a douche, but sorry man, unfortunately I do not think those are 17.5" guns..

jackrabbit1 wrote:

iMan wrote: He said his goal is 48cm. He is currently on 44cm

Not 44 either.

agree with that

Those are the smallest 17.5" arms Ive ever seen. Still some good natty progress.

well then i guess im reading the tape wrong either way im happy with results so far..
still natural :whistle:

ran out of gaktec so will be off for next 2 weeks

manery wrote: Those are the smallest 17.5" arms Ive ever seen. Still some good natty progress.

CHAPEL wrote: And the last readings say +1 to arms.. Not trying to be a douche, but sorry man, unfortunately I do not think those are 17.5" guns..

thanks for the feedback..
im doing stats again on the 20/04 will take pics with the tape

one question
was told being natural i can choose to be either big or ripped not both... any truth in that

no truth

define what big means to you?

lol @ 17.5" guns.............

Tjomma, gaan praat kak by jou pelle. Jy onderskat die ouens hier se intelegensie.

90kg at 1.72m with a bf of 10-15 is what i would consider big

thank god i don't understand afrikaans

After 2 weeks of crappy workouts (better diet) and the last 8 days of no exercise at all i decided to check stats and its like I've deflated...

Changing everything..

Monday chest
Tuesday back
Wednesday shoulders
Thursday biceps
Friday triceps
Saturday legs

Supplements
Creatine mono 10g (loading this week)
Chemical x preworkout
Usn hardcore whey 15:00 and them 23:00

Diet has been less carbs more protein (can notice fat loss in last two weeks)
Pushing back pics and stats to 30/04