Spike 2 weeks out

  • jackrabbit1
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24 Mar 2010 19:25 #40765 by jackrabbit1
Replied by jackrabbit1 on topic Spike 2 weeks out
Looking good Spike!

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  • Inja
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24 Mar 2010 22:44 #40801 by Inja
Replied by Inja on topic Spike 2 weeks out
:weights
Awesome bud, you've really dried up from the last few pics.
Certainly quad posing is looking better in pic 4.

Worried about your back, are you squeezing those rhomboids in your back shot? Hammies? There is no shot of hammies and glutes?
Front shots are looking A for Away though, just nail the quad posing then focus on front posing in your routine. Try not to linger on back poses too much.

Sorry if I offend you
Its just my point of view

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  • Koe007
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24 Jan 2011 09:46 #59887 by Koe007
Replied by Koe007 on topic Spike 2 weeks out
Excellent hardness and striations, just a question I know its a bit late but how did the show go?

Team Fit Squirrel

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  • spike
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24 Jan 2011 10:53 #59898 by spike
Replied by spike on topic Spike 2 weeks out
Show was awesome, great experience... Although there were only 2 of us in the classic division. Since then ive been working hard on my legs, and plan on competeing at the east coast classic in june

Um, but im scared of needles...

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  • Captain
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02 Feb 2011 14:49 #60357 by Captain
Replied by Captain on topic Spike 2 weeks out
hectic. well done my man!

Each day ask yourself "have I done my very best today? Or have I just done my best?"

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