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How many days a week are you in the gym

  • sirtreetrunk
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27 Feb 2012 21:26 #94765 by sirtreetrunk
Replied by sirtreetrunk on topic How many days a week are you in the gym
Monday - shoulders and triceps
Tuesday - back
Wednesday - rest day
Thursday - chest and biceps
Friday - legs
Saturday/sunday - rest days

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