before and after photos section ?

Fook me very nice Spyker! Lean ass mofo! Will post my transformation also but don't wanna compare too you cause DAMN you are lean, I am far from lean...

Here goes...

80kg's and skinny Aug 2005.


100kg's Aug 2008


116kg's Feb 2010

I know I am not lean but mass is my main concern for the next couple of years still...

Beesting wrote:

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Ive seen ur face before somewhere hmmmm AHHHAHHHAH

Nice Bee keep it up

@ spike nice progress pics well done...

and if u see that tall bustid with the lakka neus at gym the really cut oak with black hair the pretty boy u know who im talking about...his name starts with a "N"...tell him to compete at novice coz he can he is like in contest prep shape already just needs to practice posing...tell him milky says it..He thinks he is not cut enough....pffft...

@ Mission ...WOW!!! nice mass gains dude... What are you aiming for in weight gain? Coz if you look at that turk dude transformation in 20 weeks he actually had a similar build to what u have now and he transformed into a really good body...so i dont even wanna know what u goona look like when u cut down ...WOW!!!

Thanks Snokker, for my height at least 150kg's. Want to be in the 120's this year at least! Thnx again.

missiondh wrote:

Thanks Snokker, for my height at least 150kg's. Want to be in the 120's this year at least! Thnx again.

WOW!!! hectic...Okay i know who to call when im in trouble now...LOL!!!!

Good luck on your mass gains

PS ur arms arrreeee frikkin huge.

Looking good "Sting-what's and when is you're next cycle?

Snokker you bastard, get the hell out of here with those abs, this is bullshit.
Very jealous, looking good and quite a bit of bulk in the last shot as well.

Nice and thick Missiondh-how big are those arms?

very nice mass missiondh, hmm, i'll find some before pics too.

started off on 67kgs and got up to 122/123kgs dropped down to around 108 now due to knee injury can barely do 80kg presses, actaully I can't its just to painful, can't squat with 60kgs either... when I was 16 I was able to squat 160kgs so its very upsetting... im working with somebody, but I have a huge gap by my 'patella' around a finger width in size..

Yohimbe wrote:

Looking good "Sting-what's and when is you're next cycle?

Snokker you bastard, get the hell out of here with those abs, this is bullshit.
Very jealous, looking good and quite a bit of bulk in the last shot as well.

Nice and thick Missiondh-how big are those arms?

They are 48cm's at the mo...

Yohimbe wrote:

Looking good "Sting-what's and when is you're next cycle?

Snokker you bastard, get the hell out of here with those abs, this is bullshit.
Very jealous, looking good and quite a bit of bulk in the last shot as well.

Nice and thick Missiondh-how big are those arms?

Ay Yohimbe thanks for the complement when i dont have any pics up here.... AHAHHAHAHHAHA

PS abs are non existant at the mo...LOL!

SNOK1986 wrote:

Yohimbe wrote:

Looking good "Sting-what's and when is you're next cycle?

Snokker you bastard, get the hell out of here with those abs, this is bullshit.
Very jealous, looking good and quite a bit of bulk in the last shot as well.

Nice and thick Missiondh-how big are those arms?

Ay Yohimbe thanks for the complement when i dont have any pics up here.... AHAHHAHAHHAHA

PS abs are non existant at the mo...LOL!

Sorry that was meant to be spiker :blush:

missiondh wrote:

Yohimbe wrote:

Looking good "Sting-what's and when is you're next cycle?

Snokker you bastard, get the hell out of here with those abs, this is bullshit.
Very jealous, looking good and quite a bit of bulk in the last shot as well.

Nice and thick Missiondh-how big are those arms?

They are 48cm's at the mo...

Nice

No problem Yohim... Just dont make the mistake of injecting 4g of gear a week.... Otherwise u fine

Mission/Spike/Bee, you guys look really good...

Spike you are such an inspiration, know what I working for... you mega cut...!

Mission, that mass is looking really good... Nice arms and quads....

I'm itching to put up some pics of this Natural boy.
From 62kg to 80kg.
At the mo I'm very far from civilization, but this weekend I'll be in the company of a photographer

I can even get pics from my phone onto my pc, cables/bluetooth dongles all at home

WOW Mission! That is some serious mass! Now that i am so jealous of, mass is where i struggle. What i would do to reach a hundred kilo, hell even ninety! And those arms are just plain scary, Damn. Thanks for the compliments guys, really making me feel super amped for my competition now, comments like that just motivate big time!

Yohimbe wrote:

Looking good "Sting-what's and when is you're next cycle?

Snokker you bastard, get the hell out of here with those abs, this is bullshit.
Very jealous, looking good and quite a bit of bulk in the last shot as well.

Nice and thick Missiondh-how big are those arms?

Started running var two weeks ago but running a low dose as an experiment for cutting purposes, don't really want more size right now (will look strange on a shorty)

SNOK1986 wrote:

No problem Yohim... Just dont make the mistake of injecting 4g of gear a week.... Otherwise u fine

4g? No I wasn't planning on dropping my doses

Beesting wrote:

Yohimbe wrote:

Looking good "Sting-what's and when is you're next cycle?

Snokker you bastard, get the hell out of here with those abs, this is bullshit.
Very jealous, looking good and quite a bit of bulk in the last shot as well.

Nice and thick Missiondh-how big are those arms?

Started running var two weeks ago but running a low dose as an experiment for cutting purposes, don't really want more size right now (will look strange on a shorty)

Are you running it with ECA stack or anything?
Looking good "Sting-how tall are you BTW?

Yohimbe wrote:

SNOK1986 wrote:

No problem Yohim... Just dont make the mistake of injecting 4g of gear a week.... Otherwise u fine

4g? No I wasn't planning on dropping my doses

:ohmy:

Yohimbe wrote:

Are you running it with ECA stack or anything?
Looking good "Sting-how tall are you BTW?

Been alternating between clen and heat for about six weeks on and off, taking a break from that for now and running var, will prob bring back the clen in two weeks or so. 1.55m (and thanx for karma, my balls are very much appreiciative, lol)

Beesting wrote:

Yohimbe wrote:

Are you running it with ECA stack or anything?
Looking good "Sting-how tall are you BTW?

Been alternating between clen and heat for about six weeks on and off, taking a break from that for now and running var, will prob bring back the clen in two weeks or so. 1.55m (and thanx for karma, my balls are very much appreiciative, lol)

Pleasure and you can try drying them with the hair dryer now

What works better for you-the clen or heat? And what dose of clen?

1.55m not a bad height-you don't need to go on your knees

Well I've never really run clen for a long period of time (months), just kept it to 40mcg for the last few weeks but will cycle up to 100mcg when I start again. I like both of them for different reasons...heat I use mostly for an energy boost so only one cap a day but I hate the come down on it, I literally sleep for an hour during the come down but cos clen has such a long half life, you dont get the come down which is what I like about the clen. So I guess I like them both and don't know which one I prefer

100mcg is quite high for a woman.

Which do you find is better for fat loss?

well i dunno still, I've never used three caps of heat a day or run clen for long enough so when I know, I will let you know. 100mcg isn't too bad, it will be a while until I get to that dose and my receptors are all downregulated but maybe I just stick to 40 or 50 mcg